Here’s what researchers say about the most optimal ways to exercise. Regular exercise is among the most important things a person can do to maintain …
The Future of You
Inverse explores the tantalizing advancements in personal health. Is menstruating optional? What’s the most optimal way to work out? Will the next computer live inside our brains? Welcome to the Future of You.
Will the next wearable device live in your brain? Tom Oxley remembers the moment his entire career trajectory turned. It was in 2006, and an article in …
A growing body of evidence suggests continuous birth control is an option more people who menstruate should be given. “My body, my choice” is the …
Medicine and healthcare have harbored racial bias since their inception, but small groups of researchers around the country are developing …
We’ve become obsessed with counting steps, but we should probably stop. We weren’t always this obsessed with counting steps, tracking sleep, and …
From smartwatches to standalone trackers, quantifying your health and fitness has never been easier. Tracking your health and fitness is no longer …