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The Future of You

Inverse explores the tantalizing advancements in personal health. Is menstruating optional? What’s the most optimal way to work out? Will the next computer live inside our brains? Welcome to the Future of You.

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The Future of You

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    Does the Best Workout Exist? Exercise Scientists All Agree on One Thing

    Does the Best Workout Exist? Exercise Scientists All Agree on One Thing

    Here’s what researchers say about the most optimal ways to exercise. Regular exercise is among the most important things a person can do to maintain …

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