Night owls and early birds might always clash, but your circadian rhythm is trainable. As any night owl can tell you, “not a morning person” is more …
Storyboard
The Future of Sleep
Inverse brings you five stories that reveal what science currently knows about sleep, why we need it, and if we can hack our own slumber.
Three researchers share how they sleep in dark caves, high in the treetops, and in orbit around Earth. There’s no shame in an elaborate sleep setup. A …
“You do live with one foot in dreamland.” It all started with a talking cockroach. “I could hear its mouth clicking as it talked, and feel its legs …
Consumer devices meant to track sleep don’t measure sleep quality directly. In December 1963, 17-year-old Randy Gardner embarked on an ambitious …
The Apple Watch, Pixel Watch, and Oura Ring all promise deep insights into how we sleep, but can they actually help you get more rest? Sleep is …
/https%3A%2F%2Ftf-cmsv2-smithsonianmag-media.s3.amazonaws.com%2Ffiler_public%2Ff9%2Fb1%2Ff9b1b164-0337-4bd0-8701-5dd785b9841f%2Fgettyimages-1211681955_web.jpg)
