Nandemo

Most recent stories in Nandemo

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  12 hours ago

  No weights, no crunches, just a 5-minute workout to build a stronger core

  Fit&Well - Jessica Downey

  Your core muscles come in handy every single day. Whether you're pulling yourself out of bed in the morning, sitting at your desk all day, or trying …

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  11 hours ago

  Why is barre so hard? 4 reasons 1kg feels so damn heavy in class

  Stylist Magazine - Chloe Gray

  Writer Chloe Gray can lift her own bodyweight in the gym but struggles with 1kg in a barre class — so why is the ballet-pilates fusion so …

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  1 day ago

  Get a Flatter Stomach With These Quick Daily Exercises, Trainer Says

  Eat This, Not That! - Alexa Mellardo

  These moves are golden for a flat belly. Let's be honest: If we could order a flatter stomach online, that particular company's stock would be …

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  MT

  

  Sep 29, 2021

  The History of Ray-Ban Aviator Sunglasses | Back Then History

  backthenhistory.com - Lauren Cabral

  Image credit: Maddie San Martin They Were Developed to Solve a Problem Ray-Ban Aviator sunglasses, often simply referred to as “Ray-Bans,” are a true …

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  1 day ago

  Amazon Prime Day 2022 starts on July 12—shop the 10 best early Amazon deals today

  USA TODAY Money - Elsie Boskamp , Jon Winkler

  Amazon Prime Day 2022 is just over one week away (it starts on Tuesday, July 12) and we're in full shopping mode. We're hunting down all the best bargains ahead of the massive summer sale and letting you in on tons of early deals to shop right now—including epic markdowns on TVs and kitchen tools. …

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  1 day ago

  5 Worst Meats for Your Cholesterol, Says Dietitian

  Eat This, Not That! - Molly Hembree, MS, RD, LD

  Stay away from these meats if you are trying to bring your cholesterol numbers down. High cholesterol is a major contributing factor to heart disease, …