Storyboard

Veganuary: A plant-based diet made easy

A new year is here and with it comes healthy eating resolutions. Going vegan has many health benefits, but making the transition can be difficult. Getting to grips with plant-based sources of protein, understanding the nutrients your body needs, and meal prepping are crucial steps to sustaining a healthy vegan diet. Whether you’re new to Veganuary or have taken the leap and ditched animal products before, we’ve rounded up tips and recipes that can help you go vegan without sacrificing flavor.

Avatar - Insider
Curated by
Insider
    • Health
    • Veganism
    • Diets
    • Recipes
    • food news
Veganuary: A plant-based diet made easy
Continue to read
15 stories in this Storyboard

More stories from Health