Whether for health, ethical, environmental, or spiritual reasons, plant-based diets continue to grow in popularity. Here's what you need to know about plant-based diets and their potential risks and benefits.
Whether you’re going fully plant-based, or are taking a flexible approach, there can be great benefits to your health.
Consuming a plant-based diet does not guarantee good health. It’s important to get your nutrients from the right sources.
There are so many delicious plant-based recipes and foods for you to sink your teeth into. These are the picks of the crop.
A healthy vegan diet should consist of nutrient-dense whole foods, like fresh fruits and vegetables.
Alternative dairy products are becoming increasingly popular.
The recipe has three components: marinated cauliflower steaks, a vinaigrette, and a gremolata topping.