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How to boost your mood in lockdown

As more and more countries impose second lockdowns or tighten restrictions to help slow the spread of the coronavirus, the prospect of a quiet winter might seem gloomy. From hormones to sleep, here are our tips for boosting your mood and taking care of your mental health while staying at home.

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    • Wellness
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    • Happiness
    • Mental Health
    • Exercise Science
How to boost your mood in lockdown
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