AvatarIngrid SpacilYou Never Need a Multivitamin If You Eat These 8 FoodsBy ClaudioWho doesn’t want a healthy immune system? (Raise your hand. No one?) But did you know the role your diet plays in keeping it in top shape to protect you from toxins and infections? Sadly, too many of us don’t eat enough of the fresh fruits, vegetables and other foods we need to keep ourselves healthy year-round. Healthy foods provide many substances including vitamins and minerals to keep us strong and healthy. Check out the finest!
AvatarIngrid SpacilLearning A psychologist's advice to parents: Doing these 3 things can help you raise kinder, more socially aware kids verified_publisherCNBC - Emily Balcetis, Contributor With masks, distance learning and limited social interactions, the pandemic has certainly changed how we raise our kids — causing several concerns …
AvatarIngrid SpacilThe Top Blood Clot Risk FactorsBy ActiveBeatThe best way to prevent a blood clot is to know and avoid the risks associated with them. Learn the signs and symptoms of blood clots and how to treat them as we dive into seven of the top blood clot risk factors.
AvatarIngrid SpacilGesundheit Neu entdeckter Mechanismus lässt frische Gehirnzellen sprießen derstandard.de Schweizer Wissenschafter haben einen molekularen Mechanismus entdeckt, mit dessen Hilfe sich schlummernde Stammzellen im Gehirn von Mäusen wieder …
AvatarIngrid SpacilIf You Sleep On Your Stomach, This Is What Happens To Your BodyBy Health DigestWhen you lie down to sleep, you probably have a preferred position, but is there any advantage to one over another when it comes to getting good sleep? And is sleeping on your stomach actually harmful?
