ingrid Chapman

10,445 Flips | 27 Magazines | 324 Likes | 2 Following | 76 Followers | @ingrid012 | Keep up with ingrid Chapman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ingrid Chapman”

Yearly task: 1 smart Social Security move for Americans of all ages

Here’s one thing you should be doing every year, even if you’re young.<p>Every year, the Social Security Administration issues a statement to each American worker. These used to come in the mail, but these days they are generally accessed online at www.ssa.gov by creating a "my Social Security" …

Retirement

Your Spine Will Thank You When You Learn How to Do Cat-Cow Pose

The cat-cow stretch is a yoga essential and with good reason. It consists of moving the spine from a rounded position (flexion) to an arched one …

Yoga

Why You Should Put Soap Underneath Your Fingernails

There are so many reasons to love getting your hands dirty, whether it's from repotting your plants, beautifying your indoor or outdoor space with a …

Personal Hygiene

How to Boost Collagen Under the Eyes

Collagen is a naturally occurring protein that maintains the structure, smoothness and elasticity of your skin. As you get older, collagen naturally …

Skin Care

Chef John's Roasted Butternut Squash Soup Recipe

"My favorite fall soup of all time, roasted butternut squash soup is cheap, easy, nutrition, and absolutely delicious. If you're feeling like …

Slow Cooker Beef Stroganoff I Recipe

"This is an easy variation of a favorite. I used to prepare it the traditional way, with sour cream, but I didn't have any one night, so I used cream …

Tip: 4 Minutes to Fitness

A new study shows that 4 minutes of bodyweight exercises, amazingly, works about as well as sprinting or 30 minutes of HIIT.<p>Who among us doesn't …

Exercise

This Pocket-Sized PC Packs Enough Computing Power To Replace Your Computer

It’s impressive to consider how quickly computers have gone from filling rooms, capable of handling only a small number of tasks, to pocket-sized …

Windows 10

Every story in the world has one of these six basic plots

Researchers analysed over 1700 novels to reveal six story types – but can they be applied to our most-loved tales? Miriam Quick takes a look.<p>“My prettiest contribution to the culture” was how the novelist Kurt Vonnegut described his old master’s thesis in anthropology, “which was rejected because …

Literature

This Is the Best Park in Every U.S. State

And how much it costs to visit.<p>This summer, get yourself, your family, or even your pet outdoors and explore the hidden natural wonders in your own …

National Parks

Apple Crisp - Perfect and Easy Recipe

"I adapted this from a 50-year-old peach crisp recipe. Although it works well with peaches, it works even better with fresh, crisp cooking …

Knives

This Is What Ina Garten Is Baking for Dessert Memorial Day Weekend

What's a crowd-pleasing dessert everyone will love this holiday weekend? Ina Garten's vote is in: Strawberry Rhubarb Crisp.<p>"I love having summer …

Dessert

How to Invest in Diabetes Stocks

Here's everything you need to know about investing in the fast-growing diabetes market.<p>Where there's a problem, there's an opportunity.<p>Diabetes …

Diabetes

Best And Worst Performing Nasdaq 100 Stocks Of 2018

The average stock in the Nasdaq 100 is up just over 3% year to date. Using snapshots from our popular <b>Trend Analyzer</b> tool, below is a look at the best …

Investing

The best coding courses for getting started

To quote the late, great Steve Jobs: “Everybody in this country should learn to program a computer, because it teaches you how to think.” Here’s our …

Programming

New, Non-Invasive Procedure Touts Itself as 20-Minute Facelift

After the U.S. Food and Drug Administration approved a medical device to tightens skin and minimizes wrinkles, Southern California clinics are …

Skin Care

32 Insanely Delicious Ways to Use Canned Biscuits

Put the convenience of ready-made dough to work in these recipes that make the most of canned biscuits.<p>Get Recipe<p>Get Recipe<p>Get Recipe<p>Get Recipe<p>Get …

Biscuits

This Is the Most Popular Chicken Salad Recipe on Pinterest

You guys. <i>You guys</i>. Have you fully embraced the glory of chicken salad in your life? I didn't grow up eating chicken salad and honestly never really …

Cooking

Twitter CEO Jack Dorsey doesn't own a laptop

Living that #mobilelyf.<p>When you're the founder one of the world's biggest social networks and CEO of a Silicon Valley giant, can you get anything done without a laptop?<p>@jack can.<p>The CEO of Twitter was in Sydney on Friday (Australia time) to talk about the company's new efforts to combat trolls and …

Jack Dorsey

PayPal is making 2 tweaks that'll transform it into a force to be reckoned with (PYPL)

• <b>PayPal</b> <b>is expanding its partnership with Google, which should boost its competitive position.</b>• <b><br>The company, which has long struggled with making money off of Venmo, revealed its monetization efforts are working.</b>• <b><br>Watch PayPal trade in real-time here.</b><p>PayPal is racing ahead to try and gain a competitive …

FinTech

Banana Peanut Butter Smoothie Recipe

Nutrition Highlights (per serving)<p>Calories 244<p>Fat 11g<p>Carbs 27g<p>Protein 11g<p>Nutrition Facts<p>Servings: 2 (3/4 cup each)<p>Amount per serving<p>Calories<p>244<p>% …

Breakfast

7 Projects That Will Help Sell Your Home Faster

So many projects, so little time! If you've ever pondered what home upgrades are the best for resale, ponder no more. A joint study issued by the …

Home Improvement

7 Summer Grilling Recipes That Get Extra Creative

Fire up those grills because summer is finally here. These seven grill recipes from Taste and See's Holly Sander are ready to go as soon as you …

Cooking

11 Foods That Pack More Iron Than Beef

Spinach<p>Getty Images<p>Popeye pumped iron beyond the gym—a half-cup of cooked spinach offers 3 mg of the mineral at only 21 calories. Plus, spinach is a nutritional powerhouse: It provides a bit of protein and fiber and a healthy dose of calcium, potassium, folate, as well as vitamins A, C, and K. …

Healthy Eating

How to Track Down Your Long-Lost Relatives in the Old Country, Wherever That May Be

One day in October I drove into the Alps of northern Italy to a teensy village called Camposilvano. I parked at one end of town and could see clear …

Genealogy

Mike Meru Has $1 Million in Student Loans. How Did That Happen?

DRAPER, Utah—Mike Meru, a 37-year-old orthodontist, made a big investment in his education. As of Thursday, he owed $1,060,945.42 in student loans.<p>Mr. Meru pays only $1,589.97 a month—not enough to cover the interest, so his debt from seven years at the University of Southern California grows by …

College & University

Dot lets you invest in property without the hassle of a traditional mortgage

Dot, a new U.K. startup de-cloaking today, aims to make it easy to invest in property without the hassle of taking out a traditional ‘buy to let’ mortgage. The company is founded by Gray Stern, who previously co-founded London-based Buy to Let mortgage lender Landbay, and so knows at least a thing …

Brick Lane

12 Ways to Get Rid of Weeds Without Using Roundup

You don’t have to resort to chemical herbicides in order to get rid of invasive weeds. Safer options exist that will work just as effectively. They …

Environmental Health

After you die, some things in your body keep on ticking, this video reveals

When you’re dead, you’re dead—right? No pulse, no brain activity, no signs of life. But at the cellular level, things can still be ticking right …

The Brain

How to Make 2-Ingredient Hot Sauce at Home

When most people reach for a hot sauce at the dinner table, they’re usually going for the good old reliable bottled stuff—maybe Cholula, or …

Cooking