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Easy hacks to relax the mind (that aren't meditation)

The closest thing to an actual chill pill. Plus more body and mind hacks to use.

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Easy hacks to relax the mind (that aren't meditation)
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    Body & mind hacks

    Meditation Not Working? 5 Easy Hacks to Relax the Mind - Influencive

    Meditation Not Working? 5 Easy Hacks to Relax the Mind - Influencive

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