How fast we age can be based on many genetic and environmental factors, of course, too. Yet one of the biggest neglected factors when it comes to feeling youthful is our diet. Find out what foods age you faster, and what anti-aging foods you should add to your diet. Plus, foods that are good and bad for your skin!
- theconversation.com - Olga Kokshagina and Babak Abbasi and Masih Fadaki and Naima Saeed and Prem Chhetri