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I tracked my happiness for a year to get data on how to build a more joyful life

One of the best pieces of advice I got in graduate school was from journalist and entrepreneur Christie Nicholson, who taught a class on business entrepreneurship. Whenever you feel sad or upset or uncomfortable, she told me, lean into that feeling, and try to figure out what’s making you react …

Happiness

Bulletproof Diet: How To Get A Bulletproof Body

How much time have you spent being too tired even though you work out, or struggling to find a way to lose fat?<p>If you’re like most people, the answer …

Exercise

20 tricks you can use to create your garden paradise

Creating a slice of gardening heaven, regardless of how big or small your space is, has never been easier now that we're bringing you these …

Landscaping

5 Tips On How To Take Your Idea From Seed to Scale

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>Many entrepreneurs don’t know how to take an idea from inception to fruition. That’s the reason why more than 90 per cent of all businesses fails. Even if …

Social Media Marketing

You changed me: how my English teacher taught impeccable writing

Author <b>Stephen Marche</b> owes part of his success to the eccentrically antiquated Mr B – a stickler for rules, perfect sentences and the English language<p>The relationship that changed me was the relationship that made me – a common enough paradox.<p>Between the ages of 11 and 14, I had an English teacher …

This is how you make better decisions, according to science

Life would be a lot easier if we just knew how to make good decisions. Research shows we all make a lot of bad ones, according to Chip Heath's "Decisive: How to Make Better Choices in Life and Work."<p>With careers:<p>In our jobs:<p>And in our personal lives:<p>We get a lot of sketchy tips based on unreliable …

Career Development

7 Quotes to Stop You from Worrying About Things You Can’t Control

<i>Letting go of control… and being OK with it.</i>That is one of the greatest struggles many of us deal with on a daily basis, myself included.Because …

Big Pharma’s worst nightmare | Sarah Boseley

Jamie Love has spent years battling global drug companies, unshakable in his belief that even the world’s poorest people should have access to life-saving medicines. Is it time that our own government listened to him?<p>On a hot August afternoon in 2000, four Americans arrived for a secret meeting at …

Natural Supplements for Dealing with Anxiety and Depression

<i>It's health and wellness month here on Papermag.com! Below, Perfect Pussy's Meredith Graves outlines natural remedies and supplements for dealing with anxiety and depression. You can read Meredith's piece with bad-ass yogi Jesse Amesmith, also part of health and wellness month, here.</i><p>A diagnosis of …

10 unique hotels to stay at before you die

From ice manors in Sweden to al fresco wooden lodges in Botswana to hanging pods in Peru, some hotels can make your trip unforgettable.<p>Here are the ones you need to visit during your lifetime.

Hotels

Alan Watts – 101 Quotes to Celebrate 101 Years of Influence

Alan Watts (Jan 6, 1915 – Nov 16, 1973) was a philosopher known for opening Western minds to Eastern wisdom. He called himself an entertainer, rather …

Spirituality

Furniture Archives

July 17, 2018<p>Engraved Wood and Resin Tables Designed With Glow-in-the-Dark City Maps<p>Warsaw-based Woo Designs creates incredible statement piece coffee tables from laser-cut wood and resin. The custom oak tables are engraved with maps of international cities like New York, London, Paris, and Berlin …

5 Tips For Better Photography With Any Camera

Blaming your camera gear for mistakes is a real no no in photography. In reality, a skilled photographer will be able to take great photos with any …

7 Mindfulness Habits That Lead To 365 Days of Happiness

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

3 Ways to Shine as an Introvert

<i>Photo Credit: Jon Fife</i>I’ve always liked silence and solitude. Being alone in the company of a good book, or the wanderings of my own thoughts has …

Psychology

33 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high-school or college reading lists.<p>It's an eclectic selection …

Books

9 Foods That Can Change Your Brain

We are constantly striving to fill our minds with more and more knowledge as we get older, and with age comes a certain amount of wisdom but it’s …

ExOfficio BugsAway Apparel is Built for Adventure Travelers

One of the biggest challenges that adventure travelers face when on the road come in the form of tiny insects. These pesky bugs aren't just annoying …

Backpacking

I Went to "Meditation University" and Learned How to Treat My Panic Attacks and Anxiety With Mindfulness

The first serious panic attack I can remember having -- not "I'm a little nervous" but "My heart is exploding through my chest and I might possibly die" -- was at 22.<p>I was in a staff meeting at my job editing test preparation materials, where I spent most of my time trying to sneak subversive …

Top 10 Adventure Trips

Tentsile Flite: A lightweight off-ground tree tent for two

Following its Stingray, Connect, and Vista hanging tree tents, British firm Tentsile continues to refine and expand its product line, and is readying …

The Buddha Part II: What He Got Right and What He Got Wrong

There are many elements of Gautama's philosophy that are compelling and useful, but some of his main ideas are antiquated and riddled with irreconcilable contradictions (such as soulless rebirth and blissful equanimity). It's worthwhile separating what he got right from what he got wrong.<p><b>What did</b> …

Spirituality

It’s Paul Krugman vs. Noam Chomsky: This is the history we need to understand Paris, ISIS

<b>(Reuters/Brendan McDermid/AP/Nader Daoud)</b><p>Krugman mocks idea that US imperialism’s at root of all evil. But scars of our meddling are key to the Middle East<p>Patrick L. Smith<p>November 18, 2015 12:00am (UTC)<p>Two remarks a few days apart lead straight to the question posed in this space after last …

Political Science

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

If You Want to Start a Business, Start Here

At Palo Alto Software, I am surrounded by entrepreneurs.<p>Our LivePlan customers are entrepreneurs, our founder and staff have run and sold companies, …

The Bulgarian Duo Leading an Indoor Rock Climbing Revolution

The unlikely story of how two friends created the world’s biggest climbing wall company in Europe’s poorest country.<p>By Esmé E. Deprez | November 10, …