indanwetrust

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4 Running Drills to Reduce Your Chance of Injury

Step-Ups<p>A lack of quadricep stability and the failed firing of the gluteus (particularly the gluteus medius) are directly connected to a myriad of …

The Reading Habits of Ultra-Successful People

Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, "Read 500 pages like this every day. That's how knowledge works. It builds up, like compound interest. …

Success

Hacking The Career: What Organizations Should Do

One of the most disruptive changes we’ve seen in business over the last decade is the end of the traditional “career.”<p>People used to join companies for life: We would look for a great company when we got out of school, join the new-hire development program, pay our dues working up the ranks, and …

5 Motivational TED Talks That Can Make 2016 Your Best Year Ever

These 5 inspirational videos can help you make this the best year of your life.<p>TED talks can inspire you to do your best work, reach for the stars, or even try a new way of tying your shoes. With the 2016 TED Conference wrapped up last month, the folks at TED have gone to work putting some of the …

Vegan Meal Plan: A Week of Delicious Breakfasts, Lunches, and Dinners

More<p>The Vegan Experience<p>It's not just great vegan food, it's great food, period.<p>When Kenji launched this year's Vegan Experience, reader Double_J left a comment requesting a little help mapping out what a week of vegan eating looks like. Well, Double_J, your wish is our command. Below, you'll find …

Healthy Eating

5 Great Books Every Entrepreneur Should Read

Profiling five great books that will make you a better entrepreneur and help you create a better company.<p>Entrepreneurship is an industry of do-ers. Nonetheless, it helps to learn from those who have done it before - and are doing it now! - and there are a notable few entrepreneurs and authors who …

This startup was named the best place to work in NYC thanks to a unique Japanese philosophy

"Provide omotenashi."<p>Say what?<p>"The easiest literal translation is the ability of the host to predict what his or her guest wants before he or she asks for it," explains Button's CEO Mike Jaconi.<p>"What it speaks to, though, is if given or demonstrated authentically, there's an ability that you have …

Paternity Leave

6 Brussels Sprouts Recipes That Will Change Your Life

Roasting is just the beginning.<p>Bring some flavor to your Thanksgiving table (or everyday table) with these 6 irresistible brussels sprouts recipes.<p><b>Spicy Roasted Brussels Sprouts</b><p>You could roast your sprouts with some olive oil and call it a day. Or you could toss them in a honey-Sriracha sauce, then …

Cooking

7 books every MBA should read before they look for a job

I learned an incredible amount over those 12 weeks, not only about the job I was doing but about the many other areas of our business that are crucial to building a world class company.<p>And while I had fantastic resources and opportunities to learn about startups and hypergrowth companies during my …

Employment

5 Tourist-Friendly Marathons Worth Traveling To

The best way to see a city is to run through it, and these races give you plenty for your peepers. So pack your favorite running kicks and jump on …

11 Yoga Poses Every Runner Needs to Know

Get loose before (or after) your run with a feel-good yoga workout that stretches your hamstrings, IT band, hip flexors, and other typically-tight …

The One Body Part You’re Not Stretching (But Should Be)

As a runner, I have a stash of foam rollers and lacrosse balls everywhere— at home, under my desk, in my purse. I constantly feel the need to …

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Why Do Some Runs Feel So Freaking Hard?

Even if your sights aren’t set on running a marathon, we’ve all had those days when you slow to a walk during a three-mile jog—even though you easily …

15 Self Help Books To Make You Live A Greater Life

Kathryn Sandford<p>Career Resilence Coach who is passionate about thriving and growing in a complex world Read full profile<p>“A good book is an education …

Self-improvement

'I Read This 20 Times:' Five Founders Pick The Best Books For Startups

Five founders pick the best books for startups. One French entrepreneur recommends a literary classic she’s read 20 times and says the principles within it have everything to do with her business. Entrepreneurs from around the globe weigh in with their most inspiring business books.<p><b>Gabriel García</b> …

Startups

Success Is Not An Accident: What Sports Business Millennials Can Learn From NBA MVP Stephen Curry

Some years back, Alan Stein attended the inaugural Kobe Bryant Nike Skills Academy. The three-day camp included the country’s top 20 high school shooting guards along the top 10 college shooting guards.<p>Among those individuals was now Golden State Warriors MVP point guard, Stephen Curry.<p>“The least …

Basketball

Where All Startups Go After They Fail

New website Autopsy keeps track of the startups that go under--not the unicorns--so your business can learn from them.<p>As more money pours into the tech sector and billion-dollar "unicorn" companies continue to pop up in Silicon Valley, it's important to take a moment to remember those startups that …

Startups

23 Short Stories You'll Want To Read Over And Over Again

And again and again.

Lessons From A Study of Perfect Pitch Decks: VCs Spend An Average of 3 Minutes, 44 Seconds On Them

DocSend, a startup that provides people with a secure and private way of sharing files like offer letters or legal agreements, studied more than 200 pitchdecks to figure out the right way to graduate from bootstrapped to seed-funded, or from angels to a Series A.<p>They partnered with Harvard Business …

6 Steps To Success For An Entrepreneurial Mindset

The beauty of entrepreneurialism is that there is no structured career path and certainly no guarantees.<p>The entrepreneurs journey involves a myriad …

7 Ways to Deal With Overwhelm in Your Company

Prioritize your day to be the most productive and efficient as possible and get more done!<p>According to a recent survey we conducted of 500 business owners, over 70% reported feeling “overwhelmed” running their companies. They felt pulled in too many directions, like they were wearing too many hats, …

Time Management

Mind-boggling photos that defy perspective