Inda Akenhead

19 Flips | 5 Magazines | 2 Likes | 1 Follower | @indaakenhead | Keep up with Inda Akenhead on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Inda Akenhead”

2014 Reader Favorite Recipes

Greetings, everyone, I hope you had a beautiful Christmas, if you celebrate, and a wonderful weekend!<p>Luckily Lincoln made it onto Santa’s “nice” list …

Video tutorial: DIY party hair

From the makers of cool at BBlunt Salons come these two do-it-yourself tutorial videos on hairstyles you ought to opt for this party season—shared …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

The Beauty Benefits of Coconut Oil

The coconut oil craze is real. Here's why you'll want to get in on it ASAP.<p>"First it was coconut milk, then coconut water, and now coconut oil—and I think a big part of the recent popularity is that it's natural, not synthetic, which is so appealing," says Francesca Fusco, MD, a dermatologist at …

10 tips for better pictures of your kids

Sometimes I wonder if the best way to get a good photo of my toddler son is to follow him around all day, camera in hand—click, click, click.<p>Most of the photos would probably capture the blur of action that he is, or the mischievous smile before the jar of olives gets dumped on the carpet. This …

5 FRUITS AND VEGGIES, WHICH ARE SUPERFOODS

<b>Next time you hit the grocery store, don’t skip over these underrated winners—they’re a lot healthier than you think.</b> <b><br>Which super foods are the</b> …

30 Days, 30 Ways to Good Health | Williams-Sonoma Taste

Now that New Year’s is over and we’ve all had a day to recover, it’s time to focus on resolutions. If you’re thinking of eating better in the new year, we’ve designed <b>30 Days, 30 Ways to Good Health</b>, a series of easy strategies for overall wellness (and because we love food, it’s focuses on the …

Juicing

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

10 Super Smart Makeup Storage Solutions

It takes some work (and some products) to get us looking as gorgeous as we do every morning. Whether you’re a mascara/moisturizer-and-go kind of gal or if you plan out your eye shadow colors the night before, we’re willing to bet you’re going to need a place to store it all. So here are 10 easy DIY …

6 Ways to Lose Weight Without Starving

Here's how you can amp up your "energy flux" and kick your weight loss into high gear.<p><b>A FRESH WAY TO LOSE</b><p>What's a runner who wants to slim down to do? More and more studies, including a large review published in 2013 in <i>US Endocrinology</i>, show that the key to losing weight is keeping your calorie …

4 Steps To Create A Simple Backyard Garden Without Breaking Your Back or Wallet!

If you have always wanted to garden – but think you can’t because you don’t have access to a rototiller, great soil, or endless hours of extra time …

Gardening