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8-Step Branding Strategy for Your Small Businesses

iStock by Getty ImagesBranding is so much more than having a cool logo or flashy website.Sure, today you have to be able to engage your audience and …

Small Business

Revealed: Secret list of Netflix codes that unlock hidden list of films and TV shows

Streaming service Netflix is undoubtedly hugely popular already - thanks to the range of both TV programmes and films it offers.<p>But there is actually …

TV shows

How to Make Your Customers Feel Valued

When your customers feel valued, they stay loyal to your business.<p>This story originally appeared on Personal Branding Blog<p>When your customers feel valued, they stay loyal to your business. Loyal customers also help you get new customers by sharing your business to their friends and co-workers. They …

Customer Experience

How to Merge Word Documents

If you have multiple Microsoft Word documents you'd like to combine into one, simply copying content from each and pasting it into your destination …

Databases

4 Simple Moves That Will Help Fix Your Bad Posture

By now you know that your posture probably stinks. You sit at a desk all day, spend hours sitting in traffic or hunched over your phone on the train, …

Sitting

How to Master the Farmer’s Walk

With all the equipment available at the gym, it may surprise you that one of the most useful strength moves requires nothing more than a set of …

Workouts

Grab Your Dumbbells — This Trainer's Workout Will Work Every Part of Your Body

There's nothing we love more than an efficient full-body workout that uses minimal equipment. Trainer and fitness influencer Kelsey Wells shows us how to work every part of our bodies with just a single set of dumbbells in an Instagram video she recently posted. These six moves are guaranteed to …

Workouts

6 Essential Mobility Exercises for Men Over 40

Warm up with these moves for a pain-free back, hips, and knees.<p>Remember the days when you could just walk into the gym, do a couple of leg swings, crack your knuckles, and start squatting? They were nice while they lasted.<p>If you haven’t realized it already, neglecting to warm up properly is one of …

Workouts

The No-Crunch Ab-Tightening Workout

First, some not-so-shocking but slightly reassuring news: a whopping 77 percent of Americans aren't getting enough aerobic and strength-training …

Exercise

The Key Trait That Will Make You An Exceptional Leader

Every CEO wants to know how he or she can be a stronger, more efficient leader. That’s why, as a leadership and culture coach, I am often asked: how can we be <i>better?</i><p>The science is in! Strong leaders are the most <i>compassionate</i>. But what exactly does it mean to be a compassionate CEO? It means …

Mindfulness

Here Is Why We Need To Talk About Bullying In The Work Place

Recent studies have shown that workplace bullying is on the rise. Research has proven that almost 75% of employees surveyed had been affected by workplace bullying. The 2017 US Workplace Bullying Survey showed that almost 60% US workers are affected by it. It has also been shown that although …

The Workplace

What is the Windows.old folder, and how do you get rid of it?

If you've updated Windows 10 recently (or upgraded <i>to</i> Windows 10), then you probably have a folder on your system called Windows.old. Maybe you found …

Software

5 of the best keyboard shortcuts you probably aren’t using

Each and every time you lift your hand off of your keyboard (or trackpad) to reach for that mouse, you are wasting valuable time. It’s safe to say …

Keyboard Shortcuts

Watch: the biggest movie and TV trailers released at Comic-Con

From Star Wars: The Clone Wars and Doctor Who to Aquaman and M. Night Shyamalan’s Glass.<p>San Diego Comic-Con is the Super Bowl of nerd culture — which is now mainstream culture — and the 2018 event is officially upon us. Hordes of fans are lining up inside the San Diego Convention Center to …

Comic Books

Think Abs Are Impossible After 40? Build ’Em With Just 5 Moves.

Carve out a harder core -- without doing situps -- using a routine that spares your lower back<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this — and lots more ended up with back …

Workouts

19 Muscle-Building Band Moves for Men Over 40

Add some stretch to your workouts.<p>Elastic exercise bands don’t offer the same machismo factor as barbells and dumbbells, but it’s a mistake to think that they’re just useless accessories scattered around your gym floor. Lifting with bands can actually be harder than hoisting iron, because bands …

Workouts

Flip Learning Like a Pro

Flipped learning is fast becoming a staple of talent development and adult learning. If it’s still a new to you, the concept is simple: flipped …

Education Technology

7 Insomnia Cures That Sleep Experts Swear By

If you're someone who has suffered from insomnia, you've likely tried everything under the sun to help yourself fall asleep at night. Counting sheep …

Part 1 Starting PBL: 15 Strategies To Help You With A New PBL Idea

<i>Welcome to Part One of starting a PBL project. In this series, I wish to help educators see ways to get ideas for a PBL unit of learning. I often</i> …

The myth of Icarus and Daedalus - Amy Adkins

How to Restore to iOS 11 If You're Over the iOS 12 Beta

You probably shouldn’t run an iOS public beta on your primary device. But maybe you took the plunge anyway—anything to get in on that sweet Memoji …

iOS

How To Iron A Perfectly Crisp Shirt & Really Impress Your Colleagues

Ah, the good old days – when you could throw your dress shirt in a crumpled heap on the floor and your mother would iron it back to perfection. Or …

Best Free Movie Apps for Mac and iPhone

- Jul 12, 2018<p>From Netflix to iTunes, there are no shortage of ways to watch video content on your macOS or iOS devices. But many of these services …

Try These Tools for Creating Mind Maps and Flowcharts

A couple of weeks ago Tony Vincent published a great infographic about creating flowcharts in Google Drawings. That infographic prompted me to take a …

25 Best Free Fonts for Commercial Use

Typography is one of the main components of a design and a primary way of communication. There are thousands of fonts that can be found online, so as …

Typography

Greek Style Garlic Chicken Breast Recipe

"This recipe was passed down through my family for years. If you're looking for a great tasting, tender chicken breast, this is what you're looking …

Recipes

10 Best TV Shows From 2018 (So Far) That You Should Be Watching

1<p>‘Alone Together’<p><b>Freeform</b> <br>Picture a west coast <i>Broad City</i>, with a immature fashion victim named Ester (Ester Povitsky) and her snarky best friend …

Filmstro releases over 1,000 tracks of free music to use in your YouTube videos

Filmstro is something of a unique service when it comes to music. With plugins for both Premiere Pro and Final Cut Pro, you can pick your music and …

Here’s the difference between leading and managing a team

<b>What’s the difference between leading and managing a team?</b><p>It takes great leaders and talent to grow a successful company. One of the best …

7 TED Talks That Will Help You Be A Better Leader

As a leadership and culture coach, I’m always on the lookout for new inspiration. Learning about other people’s experiences, strategies, and ideas about leadership can generate awesome insight!<p>Here are some TED talks that “package” what makes great leaders into concise, informative speeches.<p><b>1. John</b> …

Leadership