Sweaters Why you’re never really happy with the things you buy anymorePopular Science - Sara ChodoshConstant bargain hunting makes us value all the wrong things about shopping. I wasn't supposed to be looking at leather jackets in Macy's. Had I gone in the entrance closest to the online order pick-up
Customers Does Smiling Make You Happier? A New Study Says That’s A Myth, & It Can Actually Cause HarmBustle - Jay Polish “Smile,” people are often told, “even if you don't mean it. It’ll make you feel better.” Rooted in outdated psychological literature, the “facial …
Happiness Does success follow happiness? Or is it the other way around?theweek.com - Lisa C. Walsh, Julia K. Boehm, and Sonja Lyubomirsky Work hard, become successful, then you'll be happy. At least, that's what many of us were taught by our parents, teachers, and peers. The idea that we …
Deepak Chopra Doing these 3 little things on weekends can help you live a happier and longer life, science saysCNBC - Kabir Sehgal, Contributor,Deepak Chopra, Contributor Living in the moment, being spontaneous, taking a mental break from work — these are the things that make free time so special. What you do choose to …
Lifestyle Why Can't I Be Happy? 8 Things That Will Make You Happiershondaland.com - By Samantha Vincenty Happiness: You know it when you feel it, and you definitely know it when you don't. While few of us walk around grinning in a constant state of bliss, …
List-Worthy 50 secrets to living a long, happy life: work from home, get a pet and go outsideMarketWatch - By Nicole Lyn Pesce Here’s a list of happiness hacks that will give everyone something to smile about. While most recommendations for living and aging well tend to …
Happiness Quit Doing 1 Thing Today, and Science Says You'll Feel a Lot Happier (It's Counterintuitive)Inc Magazine - Jeff HadenThe more you work at trying to be happy, the less likely you are to actually feel happy. Sonya Lyubomirsky, a psychology professor at University of California, Riverside, and author of the popular, The
Yale Yale's Popular Happiness Class, DistilledThe Atlantic - Joe PinskerThe psychology professor Laurie Santos delivers the “shortest possible crash-course version” of the university’s most popular course ever. The most popular class in the history of Yale University was by
Optimism This is what optimists can teach you about dealing with stressFast Company - Anisa Purbasari HortonPositive psychology researcher Michelle Gielan has studied optimism and success for more than a decade, and she has found that those with an optimistic outlook are better equipped to deal with stress.
Business Why companies should stop trying so hard to make their employees happyFast Company - Anisa Purbasari HortonThe CEO and founder of Brightfox argues that companies should focus on satisfaction, rather than happiness. Companies often promise their employees happiness to attract and retain the brightest talent—but
Lifestyle (UK) What Is "Lagom"? Turns Out It Could Have A Significant Impact On Your Levels Of HappinessBustle - Niellah Arboine Remember that time when the UK became obsessed with "hygge"? You couldn't go into a bookshop without seeing stacks of lifestyle books on the Danish …
Burnout Create A Personal Resilience Plan: 3 Steps To Higher Performance And HappinessForbes - Tony Schwartz and Emily PinesWhen was the last time you hit send on a curt email and then instantly regretted it? Or perhaps you retreated from a difficult conversation, spending hours fuming internally instead of proactively addressing
Exeter Medical School: Two hours of nature per week is critical to your wellbeingbigthink.com - Derek Beres • New research from Exeter Medical School shows that 120 minutes a week in nature increases wellbeing. • Nearly 20,000 urban-dwelling British citizens …
The Brain Want to Be Happy and Healthy? Science Says Do This 1 Pleasurable Thing (For About 17 Minutes Per Day)Inc Magazine - Bill Murphy Jr.So it's good news when you find a science-backed suggestion that makes it more likely you'll achieve your health goals. It's even more gratifying when you the habit or change you need to make in your is
Success 3 mindfulness rituals that will make you happyLadders - Eric Barker This is the scientifically-distilled version of mindfulness. Vetted, tested, with air shocks and spinning rims. No chanting, no monk robes …
Houses Living in a bigger house won't make you happier — but this willTODAY - Kerry BreenIf you think a bigger house is the path to happiness, think again. Census data shows that homes have been steadily increasing in size, but according to a paper published by postdoctoral fellow Clément
Success Lights out: 7 night-time rituals that will make you happy and more productiveLadders - Eric Barker Nightly rituals can be as importance to personal happiness and productivity as morning rituals. Here are 7 of the most effective. Everybody talks …
Hygge Scandinavian life philosophies for a long, happy, and meaningful lifeLadders - Thomas Oppong Use some of these Scandinavian life philosophies to change your perception about living a meaningful and fulfilling life. Rethinking the keys to …
Work-life Balance 13 things science says will make you happierLadders - Travis Bradberry Even when you accomplish something great, that high won’t last. It won’t make you happy on its own; you have to work to make and keep yourself …
Retirement Be Happy: 7 Ways to Worry Less About Your Retirementnewretirement.com - Kathleen Coxwell Don’t Worry… Be Happy… About Your Retirement!!! You can be happy in retirement The Big Takeaways… • There are several financial strategies you can use to …
It's time to forgive yourself for all of the things you did not become. It is time to exonerate yourself for all the peopletwitter.com
Happiness Want More Time (And Happiness) This Summer? This One Mindset Shift Can Completely Change How You Work And LiveInc Magazine - Laura GarnettIt's time to stop worrying about the results of your work--and start focusing on the process. It's a time of year many of us associate with fun, happy times--drinks on the patio, neighborhood barbecues,
World Happiness Report The grim Danish philosophy that actually makes people happybigthink.com - Cole Seidner The United States of America was ranked the 19th happiest country in the world in 2016 in the World Happiness Report. A part of America's unhappiness …
Happiness How to Be Happy: 25 Habits to Add to Your Routinetheepochtimes.com - Ann Pietrangelo Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you …
Self-Care 7 Self-Care Rituals That Will Make You a Happier and Healthier Personbyrdie.com - Sacha Strebe When was the last time you took an hour out just for yourself? As in, you physically put aside time on the calendar to spend time doing something you …
Success Ancient wisdom reveals 4 rituals that will make you happyLadders - Eric Barker Learn from the Stoics — turns out they knew a thing or two — and try these 4 rituals for a happier life. Alright, you’ve probably read a zillion …
Happiness The Best Way to Spend 30 Minutes This Weekend—For Your Health and Your Happinessapartmenttherapy.com - Shifrah Combiths Apartment Therapy Weekend Projects is a guided program designed to help you get the happy, healthy home you’ve always wanted, one weekend at a time. …
Harvard Medical School Harvard professor says 'winning a $20 million lottery won't make you happier in life'—but these 4 things willCNBC - Kyle Young, Contributor What makes us happy in life? It seems like a straightforward question, but it's one that we find ourselves asking every day. There have been several …
Happiness An 81-Year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 ThingInc Magazine - Scott MautzThe key to a happy life is easy to overlook. Ahh, the pursuit of happiness. So many voices in the chorus telling us how to master it. There are psychology-based tricks to happiness, watch-outs for what
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