It doesn’t always have to do with how a particular individual feels ‘Be happy!’ Mary Wollstonecraft exhorted her estranged lover and tormentor, Gilbert Imlay, in late 1795. What did she mean? It had been
Finland’s new prime minister, 34-year-old Sanna Marin, once floated the idea of a four-day week. It sounds quite glorious, doesn’t it? However, critics of reduced working hours, such as the Tory MEP Daniel
Examining the toxic thoughts and behaviors that you should kick to the curb and advice on how to do it. Most people kick off January by creating resolutions that drastically aim to add healthy habits their
In the final part of our exclusive three-part serialisation of Dr Rangan Chatterjee's brilliant new book, "Feel Better in 5", he shares some simple strategies for boosting happiness What is happiness?