Britt Johnson

91 Flips | 4 Magazines | 114 Likes | @in2focus | Keep up with Britt Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Britt Johnson”

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

8 things Kate Hudson did to get the body she has now

'I don't want to eat broccoli.'<p>As an award-winning actress, co-founder and ambassador of athleisure brand Fabletics, it kind of goes without saying …

Nutrition

This Common Word Makes You Sound More Negative Than You Want To

This tiny word is nearly unavoidable but frequently overused. Everything that follows it tends to make you sound like a downer.<p>The language you use shapes others’ impressions of you, but there’s a chance that some of your most common words don’t put you in the best light. In fact, I’ve already …

21 Time Management Hacks Successful People Do Daily

Learn these secrets to managing your time effectively.<p>This story originally appeared on GOBankingRates<p>No matter what your industry, passion or trade is, your success largely will be determined by how well you stay on top of your to-do list. Time management always has been an ingredient for success …

Time Management

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

I've found the key to being more productive and successful comes down to 3 hours of my day

When I feel overwhelmed with everything I need to get done, I remind myself of the power of three uninterrupted hours.<p>I am always less stressed when I have time alone to work and think  —  and I have learned that three focused hours drastically improves my mood.<p>This is true whether it is hundreds …

Time Management

This 7-Word Mantra Saves Me Every Time I Feel Anxious

You would never meet me and think, <i>this woman has anxiety</i>. I walk into rooms wearing electric-berry lipsticks, flamboyant outfits (I’ve never met a …

The key to Leonardo da Vinci's genius is a practice that anyone can learn

In late 2017, <i>Salvator Mundi</i>, one of Leonardo da Vinci's paintings, sold for $450.3 million.<p>For a child born out of wedlock in the 15th century, that's quite an accomplishment. And yet, many would argue that this isn't even close to being his greatest contribution to humanity.<p>When the word</i> …

Creativity

How smart people handle difficult people

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …

Emotional Intelligence

12 Simple Habits That Will Make Your Professional Life and Personal Life Better

Nice guys (and gals) don't finish last.<p>I'd be the first to admit that as a young entrepreneur, I was in it for myself. Credit? Yep, I'll take some. Money? I could always use more of that. Attention? Sure, put the camera on me.<p>It's sad and strange to think about now. Over time, I've been fortunate …

The Japanese concept that will help you wake up in the morning

Getting up in the morning is a massive struggle for so many people.<p>With eight out of ten people hitting the snooze button every day, according to …

The Super Practical Way That High-Growth Founders Stay Calm, Conscious, and Focused

Practicing mindfulness can give you entrepreneurial superpowers and bring focus, clarity, and growth to your business.<p>How do top entrepreneurs stay calm and focused while navigating exits, raising funding and running a business? The answer: mindfulness.<p>The promises of mindfulness have inspired …

Smart weekend rituals to make your workweek less anxious

A classic weekend spent lounging around the house and meeting with family can be the gift we all deserve after a long week. But it always feels like …

Why you should manage your energy, not your time

When our workloads increase, many of us decide to up our number of working hours. But harnessing moments of 'unfocus' might be the key to getting more done in less time.<p>For ten years, Lisa Congdon’s days were packed like a “can of sardines.” Juggling between five and 20 projects at any one time, …

Time Management

What are the best supplies?

A nerd’s guide to bullet journaling<p>You may have heard of bullet journaling, probably from your sister or your coworker or some other enviably competent person you have the pleasure of knowing. It’s a productivity pocketknife—customizable, indispensable, satisfying to use—that is helping people …

51 Mother's Day Breakfast & Brunch Recipes For an Easy Gift

From french toast to fail-proof frittatas and all the rosé spritzers in between, we've got you covered.<p><b>Everyone knows that Mother's Day is all about brunch</b>. Oh, right, and showing your mom you really appreciate everything she's done for you. Even after that thing last Thanksgiving. Our favorite way …

How Smart People Work Less And Get More Done

Some people have an uncanny ability to get things done. They keep their nights and weekends sacred and still get more done than people who work 10 or 20 hours more per week than they do.<p>A new study from Stanford shows that they are on to something.<p>The study found that productivity per hour declines …

Time Management

The transformative power of doing absolutely nothing

On a recent Sunday, I found myself overwhelmed. It was my last free day between several consecutive weekends of travel, visitors, and weddings. The morning had ticked away, and my boyfriend and I had groceries to buy, paperwork to file, a house to tidy, and something to do at Home Depot. As I …

Zen

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“<i>I just can’t seem to stay focused.</i>” This is the most popular phrase from my coaching clients and readers. They …

Wellness

Richard Branson's 15 Secrets to Success

Richard Branson is one of the most recognizable and accomplished entrepreneurs in the world. The Virgin Group founder has managed multiple companies …

13 Things Mentally Strong People Don't Do

Give up the bad habits that drain your mental strength.<p>As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've …

These 10 powerful mantras will give you a push when life is tough

Life can be hard sometimes. No matter who you are or what your circumstances, we all encounter tough times.<p>During times when life is tough, you may …

11 Daily Habits of Exceptionally Successful People

Learning these fantastic habits is just half the equation. Actually doing them will get you to the promised land.<p>Succeeding in business and in life obviously requires mastering a set of skills that will produce extraordinary results, says conventional wisdom.<p>None of them, unfortunately, come from …

10 Surprising Ways You Can Sleep a Lot Better

Chronic lack of sleep is a performance, productivity, and creativity killer. Here's how to change that.<p>If you feel you don't get enough sleep--or enough quality sleep--you're not alone. Somewhere between 50 million and 70 million Americans suffer from chronic sleep disorders that decrease daily …

10 things you can learn in 10 minutes that will change your life

In fact, more than two-thirds of employees reported being overloaded at work, according to Cornerstone's 2014 State Of Workplace Productivity Report. And 84% think the overload won't be letting up anytime soon — it's increasing.<p>In light of this reality, you're probably searching for the best …

Productivity

3 Powerful Lessons From a Japanese Zen Master That Will Change Your Perspective on Life

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

7 Ways to Be Better at Life

I've learned how to be better at life by witnessing my family's reaction to my father's death.<p>Two years ago today my Father died from ALS. I was in the room when he took his last labored breath. In fact, my head was resting on his chest when it happened. An overwhelming and profound moment I'll …

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

Mindfulness

12 Things to Add to 2017 For a Healthier, Happier Year

In the New Year, there are some things you should cut back on to be healthier, but also so many things you should add in. The best part? They're so simple — and many of them cost absolutely nothing. Try adding more of each of these to your day-to-day in 2018 to make this year so much better than …