stephh

306 Flips | 9 Magazines | 1 Like | 1 Following | 12 Followers | @imstephfay | canada

10 Small Movements that Can Improve Your Mood

I always tell my kids that we don't always get to choose our feelings, but we get to choose what we do with them. Sometimes those emotions, though, …

Self-help

15 Physical & Personality Traits That Make Someone More Likely To Cheat

Most people don't suspect that their partner is going to cheat on them — after all, there's no one obvious indicator of a cheater. However, there are …

Allies of Skin - Bright Future Overnight Facial, 50ml

Allies of SkinBright Future Overnight Facial, 50ml<p>£96.07 / Approx. ¥14,006.03<p>Click to Close<p>Editors' Notes<p>Details & Care<p>Delivery & Free …

The Face Mask You Should Use According To Your Skin Type

article<p>https://www.gq.com.au/grooming/gear/the-face-mask-you-should-use-according-to-your-skin-type/image-gallery/dc08269b17fb5649fc25545c0e53500b<p>Here …

How to Save Your Skin (And Look Presentable) After a Late Night Out

So maybe you indulged in one too many cocktails last night or had a sleepless red eye flight before a big meeting and your skin is really showing it. …

Skin Care

Here's the secret to Hilary Duff's gorgeous, glowing skin

Whether glammed up as her character on “Younger” or taking a barefaced selfie, Hilary Duff has gorgeous skin. And the 30-year-old star spilled some of the secrets to her glow — starting with a classic.<p>“I’m an old-school La Mer user,” Duff told TODAY Style. “I like that heavy cream. I like a lot of …

10 drugstore self-tanners that'll give you a glow before summer

Beauty experts love these drugstore self-tanners for a sunless glow.<p>We're getting into sundress and shorts season — are your legs ready?<p>A great sunless tanner is key to bringing that glow to the surface without getting sun expsoure, and they've come a long way from the orange, streaky versions of a …

The Quarter-Life Skin Crisis: Why Women Are Suddenly Breaking Out in Their Mid-20s

"I thought I was safe, until it came for me, too."<p>It started out innocently enough: the occasional text from a friend complaining about her sudden breakout; a co-worker lamenting the re-occurring pimple on her chin. But then it spread. One by one, as my friends entered their mid-20s, their skin …

6 Morning Routines You Really Should Be Doing at Night

Some steps in your usual morning routine might deliver even more bang for your buck before bed.<p>There are plenty of good-for-you habits you try to …

Sephora Now Offers A Pore-Purging Facial — & It's Grossly Satisfying

<i>Beauty</i> <i>with</i> <i>Mi, hosted by Refinery29's beauty writer</i> <i>Mi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in the</i> <i>beauty</i></i> …

Copper Peptides Are Like Nature's Botox, and Here Are the 7 Best Serums to Try

Over the past few years, we've noticed a major trend gaining ground within the beauty industry and among skincare enthusiasts like ourselves: From 24 …

What the Heck Is Sleep Paralysis (and Why Is It So Terrifying)?

You’re finally ready for bed, so you turn out the light and prepare for some much-needed shut-eye. For once, you drift off with no problem…but then, …

Sleep

Is It Better to Get Up and Walk Around With Insomnia, or Just Stay In Bed?

You've tried counting sheep…and shoes, and to-dos, and vacation days, and whatever else pops into your head—and still you're wide awake. According to …

A bandage soaked in vinegar could help stop wound infections

A bandage soaked in vinegar could help stop wound infections and speed up the healing of burns, researchers discover<p><b>A splash of vinegar could help</b> …

Why This 15-Pound Weighted Blanket Is Part of My Anti-Anxiety Routine

My anxiety causes a lot of sleeping problems. I set out to see if a gravity blanket would help me get a more peaceful night’s sleep.<p><b>Health and</b> …

Sleep

How Forgiving Yourself and Others Changes Your Brain

<b>“Be quick to forgive, because we’re all walking wounded.” ~Anonymous</b><p>People often behave in ways that we find irritating, annoying, or worse. This can …

If he wanted to be with you, he would be with you.

Published on April 30, 2018 in Picture Quotes, Revive<p>It’s a hard pill to swallow. But the truth is going to heal your heart a lot faster than simply …

How to Cope When Your Spouse Shuts Down

Intentionally shutting down during an argument, known as stonewalling, can be harmful to a relationship. It is defined as a refusal to communicate or …

Safe-Space

Want to Know If Someone Is Trustworthy? Look for These 15 Signs

If a person demonstrates these cues and traits, they're keepers.<p>Great relationships give life significantly more purpose, and in business, they translate to resources, advice and stability. Trust is at the heart of these connections.<p>These 15 signs are dead giveaways that you're dealing with a …

Self-help

Freud's Life and Death Instincts

Sigmund Freud’s theory of drives evolved throughout the course of his life and work. He initially described a class of drives known as the life …

Psychology

How to Keep Anger From Getting the Better of You

MONDAY, April 16, 2018 (HealthDay News) -- Anger isn't just an emotional reaction -- it can affect you physically, too.<p>It's been shown to raise your …

Have You Been Wronged?

<b>Have you been wronged?</b><p><b>The Practice:<br>Beware anger.</b><p><i>Why?</i><p>Anger is tricky.<p>On the one hand, anger—feeling annoyed, irritated, resentful, fed up, mad, …

The Key to Happiness (According to This 75-Year Harvard Study)

Although each of us might define happiness differently, it’s something we all desire.<p>Many of us wait for and depend on the incredible moments in life …

32 Things That Define Happiness

Happiness comes in all shapes and sizes, but I argue that it's most found in the little things. If you think about the moments that truly bring you …

4 Astonishingly Simple Secrets to a Happy Relationship

• Popsugar<br>• Love & Sex<br>• Studies<p>What Is a Happy Relationship?<p>4 Astonishingly Simple Secrets to a Happy Relationship<p>Shares<p>We can find happiness in all kinds …

How to be happy in today’s crazy world: 3 secrets from research

Sometimes it feels like the world is actively conspiring against your happiness. Now before you start folding your tin foil hat, let me say that you …

The Keto Diet Helped Me Ditch 6 Pounds in Just 2 Weeks — AND I Ate Out

• Popsugar<br>• Health & Fitness<br>• Keto Diet<p>Keto Diet Success Story<p>The Keto Diet Helped Me Ditch 6 Pounds in Just 2 Weeks — AND I Ate Out<p>Shares<p>Image Source: …

E.L.F. Just Launched Three Brand-New Booster Drops for $10 Each

If you haven't tried E.L.F. Cosmetics yet, you're missing out: It's a must-try beauty brand for multiple reasons. E.L.F. sells high-performing makeup and skin-care products at an affordable price point both on its website and at multiple retailers, including Target and Ulta. As of late, the company …

A Guy Who’s Worthy Of You Will Do These 13 Things—If He Doesn’t, You’re Settling

Here’s a random question: why are you with your boyfriend? If he’s not doing things to prove that you should be with him, you’re settling for less …

This is why you should slather olive oil all over your skin

Whether drizzled on a Caprese salad or used to create the perfect plate of pasta, olive oil is a delicious accompaniment to every meal. But this …