Nash

5 Flips | 1 Magazine | 3 Following | @imnashath | Keep up with Nash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nash”

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3 Resistance Band Workouts To Do In 15 Minutes Or Less

<i>Philip Haynes / Getty Images</i><p>If you're looking for that perfect anywhere, anytime workout, a resistance band is one of the best tools around—they're …

Front-End Development. From UX Design to Code.

User interface serving the aims of positive and problem-solving user experience is one of the key aspects of creating a digital product, still it’s …

UX Design

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

27 Wise Quotes That Will Inspire Your Success and Happiness

We can all use a little inspiration every once in a while.<p>Feeling down in the dumps? Or uninspired? Don't worry, the blues always come and go. Check out these 27 super inspiring quotes for the motivation you need to kick start your path back to success--and joyous well-being.<p>1. "Life is not a …