Ivanna Muriel Lamas

107 Flips | 14 Magazines | 24 Likes | 2 Following | 2 Followers | @imlamas | Keep up with Ivanna Muriel Lamas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ivanna Muriel Lamas”

5 Hacks To Fall Asleep Instantly That Are All Backed By Science

Life is pretty hard in general, but I find sleep to be one of the most difficult things to do. Personally, it’s really not the staying asleep I find …

Sleep

The Complete History Of 24 Hours Of Le Mans

The epic, day-long race that winds through the little French hamlet in Northwest France is officially called 24 Hours of Le Mans (24 Heures du Mans …

Sports Cars

Lanmodo Automatic Car Tent

A car tent may sound unnecessary, or even useless, at first, but it’s an invention that you didn’t know you needed. Lanmodo created the ultimate car …

San Diego

Six Ways To Stay Organized When Life Seems To Skid Out Of Control

Some people seem to be more naturally organized than others. My mother was the queen of organization. Her motto was always, “a place for everything and everything in its place.” If we dared walk away from a piece of paper for more than five minutes, it disappeared. She was notorious for putting …

Productivity

25 Easy Family Meals That Cost Just $5 to Prep

When it comes to planning out dinner options for your family, the task can sometimes be a bit daunting — and expensive. If you want to make sure you have a variety of meals in rotation that are healthy and easy to make, kid-approved, and budget-friendly, we've got you covered. These 25 easy recipes …

Cooking

How to Make Sure the Meat in Your Freezer Is Safe to Eat — And That It'll Still Taste Great

If you’re guilty of grilling up burgers that sat on ice too long, you might be asking yourself, “How long can you freeze meat?” Even though freezing …

Cooking

5 Ways to Manage the Unbearable Feeling of Being Overwhelmed

The demands of modern life continue to increase, even as our time does not.<p>Do you feel like your to-do list is getting longer by the day? No matter how much time you spend, you can never get to the end. You feel like a hamster running on a circular treadmill, working hard but not getting …

Time Management

Why buy barbecue sauce when you can design your own?

Barbecue sauce is one of the most versatile sauces out there_it can be served as a dipping sauce or a topping, brushed onto protein and vegetables during cooking, or stirred into beans and shredded meat after cooking.<p>Further contributing to its versatility is the fact that there are so many styles …

Recipes

A psychologist explains how to overcome social anxiety

Get out of your own head.<p>No one likes to be told to “be yourself,” but it’s actually good advice. If you’re someone who often avoids speaking in public or is generally terrified of socially awkward situations, it’s especially good advice.<p>Fifteen millionAmericans suffer from a diagnosable form of …

Depression

22 Books Highly Recommended by Successful People

People who achieve the most in life are often voracious readers.<p>People who achieve the most in life are keen on self-improvement, which is why they're also often voracious readers. Here are some excellent titles to check out, recommended by nearly two dozen successful executives.<p>1. <i>You Are a Badass</i> …

reread

24 hidden iPhone settings you should know about

Dig deeper into iOS.<p>Part of the appeal of the iPhone is its simplicity—you can grab it right out of the box and starting setting it up without reading any instructions. However, behind that simple, intuitive interface, you'll find dozens of lesser-known settings and options. Here are 24 you can use …

Apps

44 Kitchen Mistakes You Need to Stop Making Now

Your kitchen will never function better if you avoid these common kitchen mistakes.<p>Not Sharpening Knives Regularly<p>“People think they can sharpen …

Kitchens

10 business classes you can take online for free

In 2018, the average salary for a recent business school graduate will be roughly $150,000, according to The Financial Times.<p>While the payoffs for …

Online Education

Want to Radically Improve Your Life? Ask Yourself 3 Powerful Questions Most of Us Have Never Thought of

Research found that the average person has about 60,000 thoughts per day. The bad news? 80 percent of those thoughts are negative and fear-based. Here are three questions to instantly curtail a negative mind.<p>If you're going through the ups and downs of life, maybe thinking about quitting on that …

Self-help

This Easy Hack Will Keep Your Berries Fresher Longer

For every 10 fresh berries you manage to pop into your mouth and enjoy, there are approximately two* that end up covered in fuzzy mold in the blink …

Kitchens

The neuroscience of change: How to train your brain to create better habits

“The chains of habit are too weak to be felt until they are too strong to be broken.” — Samuel Johnson<p>A lot of our daily actions are automatic. Your …

accountabilitypartner

Why Older People Are Using the Blood of Teenagers to Live Longer

Is teen blood the new elixir of life? No, but that's not stopping people from trying.<p>Getting older and dying is so inconvenient. Eating a healthy …

Medicine

The best R-rated comedies to make you laugh out loud.

Dirty jokes, check. Gross-out moments, ditto. Sexual humour and drug taking, almost definitely. Slapping an R rating on a movie (ie under-18s can …

10 of Our Best Chicken Skillet Recipes — Recipes from The Kitchn

I am not sure which is more tried and true when it comes to weeknight cooking: a trusty skillet dinner or crowd-pleasing chicken. It really doesn't …

Ginger Tea Is One Recipe You Should Always Have on Hand

Ginger Black Tea Is One Recipe You Should Always Have on Hand<p>A drink perfect for morning, noon, or night.<p>June 11, 2018<p>As an Indian, ginger is an …

The 2 Worst Things You Can Do to Your Blender — Blender Basics

In the grand scheme of kitchen tools, your blender doesn't need a whole lot of TLC. I'd say it falls somewhere between a cast iron skillet and an ice …

How much money should I bring to Japan? Travel budget for visiting Tokyo!

Visiting Japan can mean different things to different people, but the kind of trip you will have depends to a large extent on what kind of budget you …

Here’s What It Really Means to Become a National Geographic Explorer

These scientists, conservationists, storytellers, and educators are changing the world.<p>Erin Spencer was an undergraduate studying marine ecology when she got the news. Dizzy with excitement and ready to shout from the rooftops, Spencer ran to her mentor’s office.<p>“I burst in and told her I had …

Conservation

8 Scientific Studies That Prove Beer Is Good For You

A 110-Year-Old woman in Englewood, New Jersey, named Agnes Fenton drinks three beers and a shot of whiskey every day. That’s a good enough reason for …

Beer

The 5 Best Websites to Find Super Cheap Summer Travel Deals

How to get away and still have cash left in your pocket, according to someone who finds travel deals for a living.<p>It's the time of year when many of us are daydreaming of a summer getaway, which means it's also the time of year for media outlets and experts to start touting their best tips to find …

airplanes

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

15 of the best fragrances for men

With Father's Day on the horizon, Bazaar reveals the most irresistible fragrances for men

Free 29-part course to learn Machine Learning

Machine Learning is everywhere. Like Mathematics and Computer Science, it is quickly becoming a tool which is widely used to make everything more …

Machine Learning

The Only Sauce You'll Need This Summer

It’s officially Summer Sauce season. When fresh herbs start popping up in gardens and at farmers’ markets, it’s time to break out your food processor …

How to Ripen Avocados When They're Too Hard

By Alex Delany<p>You've been there: It's the morning before you need to use an avocado and it's solid as a rock. Don't panic. There's still hope.<p>Avocados seem to be working against us. When a BLT (or an ABLT, as it were) calls for slices of the green stuff, or some tortilla chips are asking for a …

Breakfast