kath

626 Flips | 92 Magazines | 107 Likes | 4 Following | 11 Followers | @imasprite | Keep up with kath on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kath”

Cleveland's surging craft beer sector making new use of old real estate

A new report by California-based real estate company and investment firm CBRE Group sheds new light on how much space the region's surging craft beer …

Real Estate

Vegetarian Buffalo Chicken Dip Recipe

"Creamy, cheesy, spicy, vegetarian dip. I have been a vegetarian for 19 years, and this is a great hot dip for parties - enjoyed by non-vegetarians …

Cooking

Gardening 101: Garlic

Garlic, <i>Allium sativum</i><p>Pungent garlic is one of the most satisfying crops to grow. From a single clove planted the previous autumn comes a full, fat …

Gardening

The 5 Best Blood Sugar–Balancing Breakfasts To Avoid Hanger All Day Long

Early into my first hospital job, I used to wait to eat breakfast until after morning rounds. Um, yeah, that was a bad idea. Even when I tried to …

Breakfast

Dr Michael Mosley: The experts agree - this 800-calorie diet works

Dr Michael Mosley: Many claim crash diets don't work and trigger 'starvation mode'... but now the experts agree - this 800-calorie meal plan works<p>A …

Holistic Medicine

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

6 Savory Scone Recipes That Show Up Classic Scones in Every Way

Many of us have experienced an afternoon tea, proudly plowing through a plate of sweet scones — but have you tried savory scones? From the delicious additions of bacon, blue cheese, and black pepper to the omelet-scone hybrid, these bakes certainly know how to wear the term savory — and you need to …

Everything You Need to Know About the Mediterranean Diet to Lose Weight, Gain Energy, and Live Longer

It seems that every other week, the Mediterranean diet is making headlines. And there’s a reason why this eating plan is touted as one of the world’s …

When do you know you're old enough to die? Barbara Ehrenreich has some answers

With her latest book, Natural Causes, Barbara Ehrenreich notes that there’s an age at which death no longer requires much explanation<p>Four years ago, Barbara Ehrenreich, 76, reached the realisation that she was old enough to die. Not that the author, journalist and political activist was sick; she …

Breast Cancer

How do you declutter when you don't have time? 'Procrastinate on purpose,' says professional organiser

Free up precious time in your week to declutter your home.<p><b>Decluttering your home and actually maintaining a streamlined, clutter-free living space is no easy job.</b><p>More often than not, the process of chucking out junk is a stressful one, and finding the time to actually finish the job you started …

11 Moreish Recipes For Mimosa O'Clock

A classic mimosa is often composed of one part Champagne and one part orange juice. The cocktail is timelessly simple, sweet, and satisfying, but for …

Cocktails

Cakes, tarts and scones: Easter baking recipes

In America there’s a tradition of dipping white hen’s eggs into colourful dyes the night before Easter then hiding them in the morning for the children. There is a papier-mache golden egg filled with money to find, as well as other prizes and sweets nestled into secret spots throughout the home. I …

Baking

Tortilla Soup

Tortilla soup is a traditional Mexican dish made with fried corn tortilla pieces and a variation of other ingredients. Here, we spotlight a delicious …

When the Irish Weren’t White

“[T]hey steal, they are cruel and bloody, full of revenge, and delighting in deadly execution, licentious, swearers and blasphemers, common ravishers …

Some Of The Best Rock Songs Of 2018 You Might Have Missed

Rock music gets a lot of criticism these days for falling behind hip-hop and pop in the public consciousness. But just because fewer rock bands are crossing over with big pop radio hits doesn’t mean that excellent rock songs aren’t being released. In fact, so much good rock is coming out regularly, …

I Turned My Favorite Breakfast Taco Into a Cheesy Big-Batch Casserole and the Results Are Insane

I eat a breakfast taco almost every weekend. After a long run (or a long sleep), they satisfy my every craving: crispy corn tortillas, hearty potato …

9 Motivating Before-and-Afters That Might Convince You to Try Intermittent Fasting

If you didn't already know, Instagram is one of the best places to be when you're looking for for inspiring before-and-after weight-loss stories. Every diet and fitness trend has its own community of experts and beginners, all willing to share their failures, lessons, and successes.<p>There's a …

Fitness

7 bottles of wine that will make any day feel like a celebration

The months leading up to the summer can feel like they last for years. When there are no major holidays to look forward to and the back and forth weather is maddening, we look for any excuse to celebrate. So whether you just got promoted, signed a new lease or want to celebrate your dog's birthday, …

27 Healthy Dinners You Can Make on 1 Sheet Pan

Cooking is fun; cleaning is not. And while all cooking will inevitably require a little bit of cleaning up, there are certainly ways to keep the …

Cooking

How to Immediately Change Your Life For The Better | Inc.com

There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where you want to be in your career--or, for that matter, <b>in</b> …

Self-improvement

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

Mental Health

Baked Pasta Dishes

These comforting recipes include star chef Grant Achatz's perfect mac and cheese, easy ravioli lasagna and cheesy baked rigatoni.

Trevor Noah: Parkland Students Know More Than Fox News About Guns

“What they lack in experience they seem to be making up for with sharp moral clarity,” the ‘Daily Show’ host said.<p>In the first new episode of <i>The</i> …

Comedy

Stephen Colbert Pays Stirring Tribute To The Teen Survivors Of The Florida School Shooting

<i>The Late Show With Stephen Colbert</i> took a break last week, so when Nikolas Cruz killed 17 people at Florida’s Stoneman Douglas High School, the titular host was unable to provide the timeliest of responses. However, a weekend of reflection was all that Colbert needed to come back with a potent …

Laurie Metcalf has been acting for four decades. She’s finally on the verge of stardom.

NEW YORK — Actress Laurie Metcalf does not do fancy. Her boxy white handbag hails from Target, “my favorite place to shop.” In a cozy Theater District cafe, she appears in a blunt-cut bob, jeans, sneakers, an oversize sweater, without a dab of makeup, a glint of jewelry.<p>Metcalf prefers to work the …

2 formerly obese economists who lost a combined 120 pounds in 18 months relied on a controversial weight-loss strategy

The way Christopher Payne sees it, when you're trying to lose weight, "you're basically a scientist of your own body."<p>Payne and Rob Barnett wrote the book "The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off," in which they explain how to use fundamental economic …

Recipe: The shortbread cookie that broke the internet

If you have a pulse and an Instagram account, or engage with food media in any capacity, you’re probably already well-aware of the internet craze …

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

Nutrition

Turmeric Can Be Amazing For Your Skin, But There's One Big Catch You Need To Know

Turmeric is one of those sneaky, natural miracle workers that has so many uses, it's hard to keep track of all of them. In addition to being just …