Joy

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An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

This quick communications checklist could improve your work life

Speaking freely isn’t easy and it isn’t always wise, particularly at work. Theoretically, people want to communicate. But in reality, exchanging our thoughts can feel dangerous—sometimes with good reason.<p>Researchers from the UK’s Hult International Business School spent two years studying 60 …

Business School

If Your Potential Managers Don't Have These 7 Skills, Don't Promote Them

An alarming 82 percent of the time, companies promote the wrong person.<p>Keynote Speaker, Executive Coach and Leadership/Business Consultant<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>According to a 2014 Gallup poll, companies, 82 percent of the time, appoint the wrong person to a …

Leadership

4 Simple and Effective Strategies to Handle Difficult People at Work

Now you can handle that one person in your office that everyone likes to avoid.<p>Lets get right down to it. You want to handle those difficult personalities like a boss? Well, as you read further, you'll notice a theme. It's more about you than that difficult person driving you nuts.<p>I say this …

Emotional Intelligence

Science says silence literally rewires your brain to be more intelligent

In 2011, the Finish tourism board decided to run a campaign promoting the “silence” you can get by visiting the beautiful country. Along with photos …

The Brain

Flynn’s the First Casualty of Trump’s Unsustainable Disinformation Campaign

In this White House, honesty is not the best policy but one to be considered among other possibilities.<p>General Michael Flynn didn’t resign Monday …

Ten Habits Of Incredibly Happy People

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.”<p>While these major events do make us happy at first, research shows this happiness doesn’t last. A study from Northwestern University …

Happiness

Want to raise empowered women? Start in middle school.

When my girlfriends and I share stories about our first jobs, we shake our heads at our meekness. Susan recalls her boss at a company in Paris. “She would fly off the handle at the smallest things, screaming, ‘Vous êtes nul!’ — ‘You are nothing!’ ” Susan would retreat to the bathroom to cry. “I was …

Parenting

Trump Told Weeks Ago That Flynn Withheld Truth on Russia

WASHINGTON — President Trump was informed more than two weeks ago that his national security adviser, Michael T. Flynn, had not told the truth about his interactions with Russia’s ambassador, and the president eventually asked for Mr. Flynn’s resignation after concluding he could not be trusted, a …

Donald Trump

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Founder, Market Domination Media®<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your …

Yoga

10 Things Great Bosses Do Every Day

We've all heard the adage, "People don't leave bad jobs; they leave bad bosses." It makes great fodder for after-work gripe sessions, but is there really any data to back the claim up? As it turns out, there's a ton.<p>In one study, 61 percent of those working for bad bosses said they were looking for …

Decisions, Decisions: How Consumers Shop at the Meat Department

Once upon a time, there was one way to grocery shop: Go to the supermarket, shop, stand in line and go about your day. But times have changed, and …