Ilse Fouche

83 Flips | 5 Magazines | 9 Likes | 2 Following | @ilsefouche | Keep up with Ilse Fouche on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ilse Fouche”

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

TV shows

11 Arguments That Aren’t Worth Having In A Relationship

All couples fight at one point or another. That’s okay and can even sometimes be helpful and healthy.<p>But there are a few things that should not be …

Why You Should Never, Ever Drain Your Pasta In The Sink

Don't let that liquid gold circle the drain again.<p>If you drain your pasta water through a colander and down the sink, you’re throwing away an invaluable asset that cooks call “liquid gold.”<p>(The term “liquid gold” has also been used to refer to wood cleaner, hair products and of course, urine. For …

Italian Food

The Last Conversation You’ll Ever Need to Have About Eating Right

It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; …

Nutrition

12 Questions You Probably Haven’t Asked Your Future Spouse But Should

Marriage experts often advise couples to ask the same standard set of questions before considering a long-term commitment, like, “Do you want to have …

Love

The 28 best films of all time you've probably never seen

When it comes to awards and appraisal, there are some films that clean up every year.<p>In 2017, we had "La La Land" and "Moonlight," while 2016 saw …

Eight great tricks for reading people’s body language

Body language provides an amazing amount of information on what other people are thinking <i>if</i> you know what to look for. And who hasn’t wanted to read …

Body Language

The Boer War Genocide: Inside History’s First Concentration Camps

While the matter remains one of debate, many contend that history’s first concentration camps were built in South Africa, 41 years before the …

World History

Don't Have Time to Exercise? Do This for 10 Minutes

In the fitness world, the word “miracle” gets thrown around like a two-pound dumbbell. But when it comes to high-intensity interval training (HIIT), …

How a Working-Class Couple Amassed a Priceless Art Collection

<b>By Jed Lipinski</b><p>Herb Vogel never earned more than $23,000 a year. Born and raised in Harlem, Vogel worked for the post office in Manhattan. He spent …

How to kill fruit flies, according to a scientist

As a researcher who works on fruit flies, I often get asked how to get them out of someone’s kitchen. This happens to fly researchers often enough …

'Ego Dissolving' Psychedelic Drugs Could Assist With Mental Health

<i>Summary: A new study in Neuroscience of Consciousness adds weight to previous findings about the potential benefits psychedelics could have for</i> …

Mental Health

A Psychotherapist Shares 2 Toxic Thoughts You're Accidentally Thinking Every Day

And how to stop doing that<p><i>by</i><p>, NYC-based psychotherapist, writer and speaker.<p>You might not think you have a morning ritual, but you do.<p>"I didn't get …

The Secret to Happiness Is Just Love

“ ‘Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you.’ ”<p>In 1922 Margery Williams tackled a particularly complex …

AI is a powerful tool in the fight against anxiety and depression

The state of mental healthcare in the US is in crisis. Suicide is the second leading cause of death in the US, and at a 30-year high. Anxiety and depression are literally killing us. Something has to give.<p>Part of the problem is the stigma attached to seeking help for emotional problems, part of it …

Newborn baby development has been vastly underestimated, our study shows

Newborn babies may be adorable, demanding and helpless but we tend not to think of them as particularly social creatures as they come to terms with …

5 Choices You Will Regret Forever

Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life.<p>A recent study from Columbia University found that we’re bogged down by more than 70 decisions a day. The sheer number of decisions we have to make …

Self-improvement

Graphic Shows the House Plants That Naturally Clean the Air in Your Home, According to a NASA Study

This is a quick public service announcement. If you believe in science and facts, read on.<p>Back in the 1980s, NASA published a research report called …

This Is Why Ghosting Hurts So Much

The opposite of love isn’t hate; it is indifference. Ghosting, for those of you who haven’t yet experienced it, is having someone that you believe …

Relationships

11 Keys to Mastering Difficult Conversations

As a happiness and workplace well-being researcher, I hear these questions all the time: <b>What's the best way to master difficult conversations? How</b> …

How to read someone's mind by looking into their eyes

Eyes play a prominent role in our daily social encounters and are sometimes metaphorically referred to as windows to our souls. There now is …

ISFJ Personality (“The Defender”)

Love only grows by sharing. You can only have more for yourself by giving it away to others.<p>The ISFJ personality type is quite unique, as many of …

If None Of These Pictures Make You Laugh, Nothing Will

NOTHING AT ALL!

7 Habits Of Truly Resilient Couples

If you can find some humor during the tough times, you're on the right track.<p>In any relationship, even the very best ones, couples will encounter problems big and small ― everything from day-to-day stresses like bills or bickering to bigger ones such as losing a job or a sick loved one.<p>One thing …

Self-help

The Sad, Strange Lives of The Women Trapped In Ottoman Harems

Rarely have women in history played a more deliciously mysterious role than that of the 600 years of the Ottoman Empire, when what is modern-day …

A Stanford dean on adult skills every 18-year-old should have

<i>This question originally appeared on Quora: What are the skills every 18 year old needs?</i> <i>Answer by Julie Lythcott-Haims, Author of NYT bestseller How to Raise an Adult; former Stanford dean; podcast host.</i><p>1. An 18-year-old must be able to talk to strangers<p>Faculty, deans, advisers, landlords, store …

Workload

Animals Know When They Are Being Treated Unfairly (And They Don’t Like It)

Humans beings appear to be hardwired to have a sense of fairness. This is puzzling from an evolutionary perspective, which you would have thought …

How Pravin Gordhan’s investment portfolio performed over the past year

Chile Peppers Might Help You Live Longer

Hotheads, spice junkies, capsaicin-cravers—this one's for you. A new study has found that eating fresh, hot red chile peppers may help you live a …