Isabel Lopez Fricano

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Inside the Viper Room: Hollywood’s Most Exclusive Poker Game

“Poker Princess” Molly Bloom, in an adaptation from her new memoir, details how she went from a 26-year-old cocktail waitress to the hostess of Hollywood’s most exclusive high-stakes poker game in the July issue of <i>Vanity Fair.</i> Luring A-list names (“Tobey,” “Leo,” “Ben”) and taking home upwards of …

Remember, Persistence Pays Off. Stay Motivated With These 5 Tips.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most important goals you set for yourself will take time to achieve. That’s a fact.<p>At some point, though, I can pretty much guarantee that you’re going to feel frustrated things aren’t moving faster. But, the truth is, hurrying won’t …

Yoga Poses for Less Stress and Better Sleep

This relaxing yoga routine will help calm your mind and body so that you can get a better night's sleep. Do these easy stretches and exercises every …

5 Spots To Foam Roll Before Your Next Workout (VIDEO)

Think about your favorite pair of jeans, fresh out of the dryer, certified personal trainer Jessica Smith says in the Shape.com video above. A little too stiff for you to, say, squat all the way to the floor?<p>Cold muscles are kind of like those stiff jeans, she says: If they're not loosened up, you …

Be Quiet! 3 Easy Meditations For Beginners

<i>In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible — almost. Courtney</i> …

Meditation

The Best 30-Minute Boot Camp Workout

This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

5 Reasons You Should Jump Rope Every Day

There's a reason elite athletes like boxers include jump roping as a cornerstone of their workouts: it's an incredibly efficient way to burn …

How Best to Combine Strength Training and Running

Hard running workouts hampered the day after leg strength training.<p>Many runners now accept that they'll perform and feel better if they do more than just run. That's especially true for people who took up the sport as adults and whose non-running hours include a lot of sitting. Regular strength …

Motivation - The Running Bug

Injuries - The Running Bug

Excellent Tips to Prevent Marathon Running Injuries

Interested in writing for RunAddicts.net? Get started now!<p>Marathon running injuries are one of the facts of life that serious runners have to face. …

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

30-Day Plank Challenge

The plank is one of the best exercises to strengthen your core, which is more than just your abdominals. The core is a complex series of muscles that …

4 Tips for Having Your Best Run Ever

Running is one of best forms of exercise, and a myriad of studies have found that it helps to lower your risk of cancer and heart disease and can help to keep depression and anxiety in check. During marathon season many of us decide that it's a good time to start running. Whether you are training …

2013's Most Popular Songs In Epic One Video

Now even if you're not an avid fan of the music of Miley Cyrus, Taylor Swift or Justin Bieber you have to appreciate the incredible editing skills on …

50 Best Albums of 2013

The past 12 months had more great music going on than any year in recent memory. Some of the most innovative artists of the last decade — Kanye West, …

Music