ilian

12 Flips | 5 Magazines | 1 Following | @ilo25 | Keep up with ilian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ilian”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Family-Friendly Hiking in America’s National Parks

Finding the right hike for children can be tricky: The trail needs to be safe and not too strenuous, yet interesting enough to keep the young folks’ attention. As a bonus, it would be nice if the hike stimulated them to want to learn more about the place. America’s national parks abound in good …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel<p>An over-planned vacation is a miserable one. At least most of the time.<p>By Benjy Hansen-Bundy3 days agoView More<p>Style<p>Just ask these rising …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel<p>An over-planned vacation is a miserable one. At least most of the time.<p>By Benjy Hansen-Bundy5 days agoView More<p>Style<p>Just ask these rising …

How to Photograph Joyful People

My trip to Dublin marked the first time I’d be traveling with a National Geographic photographer and I was hoping to pick up a few tips. But I had no idea that the whole experience would be an immersive lesson in how to fall in love with the world and people through the lens of Catherine Karnow’s …

Top Night Sky Photo Winners for 2014

Human Journey<p>Courtesy of Luc Perrot<p>Ghostly green auroras blanketing mountain ranges and rivers of stars flowing onto brightly lit towns are among some contest-winning portraits of the starry heavens. The best snapshots of the 2014 International Earth & Sky Photo Contest were announced this …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

Drink This: Cachaca

Mix up the official spirit of Brazil during your World Cup party<p>Cachaça: Weird to say <i>(kah-SHAH-sah</i>), fun to drink.<p>Distillers have made this exotic Brazilian elixir by hand in single pot stills for more thn 500 years. Although cachaça has been around for half a millennium, few in United States are …

Creamy Herb Dressing

Makes about ½ cup<p>Print<p>Ingredients<p>1 large egg yolk<p>1 garlic clove, finely chopped<p>2 tablespoons Sherry vinegar<p>½ cup olive oil<p>½ cup (packed) fresh dill leaves<p>½ cup (packed) fennel fronds<p>Kosher salt, freshly ground pepper<p>Recipe Preparation<p>Pulse egg yolk, garlic, and vinegar in a food processor until …

Eggs

What to Expect When You're Expecting: A star-filled self-help mecha-beast - film on TV recap

"Pregnancy sucks" - Wendy<p>At the turn of the decade, Hollywood only wanted to make two films. There was the film based on a work of – preferably self-help – non-fiction, and there was the film starring loads of A-list actors in tiny parts. In one corner, He's Just Not That Into You and Think Like a …