ill_osby

75 Flips | 6 Magazines | 111 Likes | 1 Following | 4 Followers | @ill_osby | Keep up with ill_osby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ill_osby”

Humans Evolved to Believe In God, This Theory Argues

More than eight in ten people worldwide believe in some form of religion.<p>More than eight in ten people worldwide have some sort of religious belief, according to a Pew Research Center study. Approximately one third of those people are Christian.<p>Even though the percentage of people who identify as …

How the Moon Makes it Rain (Less)

For the first time scientists find convincing evidence that the tidal force of the moon influences rainfall, if only a little.<p>Humans have long granted the moon and its avatars extraordinary powers: The ancient Greeks believed that Selene drove her moon chariot across the sky each night; the ancient …

3 Great Networking Tips for Introverts | Inc.com

Your heart sinks. You want nothing more than to run back to your room.<p>What happened? Did you humiliate yourself? Did you realize you're wearing mismatched shoes? No, you just walked into a room full of strangers.<p>It may be because you're an introvert, which <i>Psychology Today</i> describes as someone who …

Personality

Learn Physics From Nobel Prizewinner Richard Feynman for Free

For anyone who has ever wondered what it would be like to learn from a Nobel Prize-winning scientist, you’re in luck: You can read physicist Richard …

Photographer Uses Fireworks and Long Exposures to Make Trees Drip Light

“Impermanent Sculptures” is a series of light-painting photos by Brazilian photographer Vitor Schietti. One of the interesting ideas found in the …

How To Smoke Weed and Keep Your Lungs Healthy

Let’s face it: if you want to keep your lungs healthy, smoke is bad. Yet, when it comes to the effect of cannabis on your lungs, that simple fact …

The Secrets of the Pelvic Floor

If you’ve never had your pelvic floor released, consider hunting down an integrative structural specialist: It’s a weird sensation, for sure, and …

Running Mistakes

We list down the common bad habits of many runners when they run as well as the ways on how to break them.<p><b>Not applying sun protection</b><p>Runners have …

Marathons

20 Things To Do When You’re 30 That Will Make Life Better At 50

Someone asked a bunch of 50+ people about things they wished they had done in their younger years. The answers are incredibly smart, and in most …

¿Qué es lo que le pasa a tu cerebro en el silencio?

Un despertar en la ciudad, cerca de <b>escandalosos aparatos</b>, de <b>tráfico</b> que jamás para, e innumerables <b>estímulos</b> físicos y psíquicos, es un poco de como …

Running Tips & Articles | Running Training Plans

Everything about the Boston Marathon is magical--and grueling. Here's what to look out for.<p>By Megan Harrington<p>Put this video on and bust out some …

The One Thing Everybody Should Know About Relativity

Yesterday, I wrote about the core concepts needed to understand quantum physics, which is one of the two pillars of modern physics. The other, of course, is the theory of relativity, the full and complete version of which celebrates its 100th birthday this November (we usually talk about relativity …

Do You Put Yourself In Obsessive Relationships?

August 30, 2014<p><i>Obsessive relationships are not healthy. Take this quiz to find out if you are in one.</i><p>As a physician, I’ve seen many patients who felt …

The Science Of Race, Revisited

There's no doubt that different groups of people can look very different from one another. But to contemporary anthropologists and sociologists, the notion that there are distinct "races" of human beings, each with its own specific attributes, doesn't make much sense.<p><i>Dr. Marcus Feldman</i><p>The same goes …

We're in the middle of the world's sixth mass extinction event — and may not be able to stop it

A new head-spinning research paper published this month in the journal Science Advances finds that a mass extinction is underway — the sixth of its kind in Earth's 4.5 billion year history.<p>Since the year 1900, 69 mammal species are believed to have gone extinct, along with about 400 other types of …

Journalism

Ode to Introverts: Why We Should Not Be Ashamed

We live in a society and an era that exalts the extrovert. Self help books proclaim new methods to assert yourself, to make friends and influence …

Get the Most Out of Farmer Carries

Whether your goal is strength or endurance, here’s how this core-training exercise can benefit you<p>It seems like everybody has been singing the praises of farmer carries. I know Dan John is a big fan. And Gray Cook recently called carries his #1 most functional exercise. (Notice I didn’t say loaded …

Standalone

Eagle simulation can go backwards and forwards in 'cosmic time'

Will the mysteries of the universe be revealed by this computer simulation? Amazing 'machine' can even go backwards and forwards in 'cosmic</b> …

Swing Your Way to a 6-Pack Faster Than Ever

Increase the intensity of this popular move with one easy adjustment<p>Kettlebell swings torch calories, improve cardiovascular fitness, and build explosive strength. But if you want to reap even <i>more</i> benefits from the classic move, try changing up your stance.<p>“Staggering your feet activates more …

Exercise

The 15-Minute Total-Body Sweat Fest

Burn fat, build muscle, and get ready to perspire with this quick dumbbell workout<p>Here at <i>Men's Health</i>, we have a saying: Sweat is the currency of change. The more you deposit, the better your results.<p>No one wants to spend hours at the gym making deposits, though. So how do you create the most …

Workouts

Cannabis-Infused Bulletproof Coffee Would Make Balzac Proud

In the 1840s, a group of Parisian intellectuals used to gather to drink hashish-spiked coffee and fuel their creative minds. Why not update that little ritual by blending the biohacker's favorite drink—Bulletproof Coffee—with cannabutter?<p>Back in college, The Weed Eater had a roommate who used to …

5 New Rules of Super Strength

Rethink everything you know about fitness. With these revolutionary methods, you'll be ripped and ready for anything<p>Two minutes into his workout, Louie Vito is already dripping sweat. Rivulets run down the Olympic snowboarder's legs, pooling on the floor as he clutches 50-pound dumbbells and …

Coconut

Press the reset button on your workout: http://mhlthm.ag/oXDj5V

Popular Restaurant Chain Ignores Obesity Problem—Gives 1,000 Customers What They Really Want!

Olive Garden's latest marketing scheme is weirdly, inexplicably, successful<p>Proving that Italian food can disappear faster than carry-out Chinese, Olive Garden announced on Monday that they would sell the first ever "Never Ending Pasta Pass."<p>For $100, you could eat all the Olive Garden pasta …

Food

Here’s Why the Exercises You Hate Are the Best Ones For You

Read this, and you’ll never skip them again<p>Every week, you perform basic big-muscle moves like the squat, deadlift, row, and bench press. Those are your meat-and-potatoes exercises, and they’re important for revving your metabolism and building size and strength. But are you getting enough of your …

Workouts

The Fast-Paced Lunge That Hammers Your Lower Half

This isn't your standard body-weight lunge<p>One of the most basic—and one of the most effective—body-weight moves is the lunge. The classic exercise targets your glutes, quads, and hamstrings. But if you want to increase the benefits even further, try combining two lunge variations into one …

Workouts

The Body-Weight Challenge That Works Every Single Muscle

How fast can you complete three rounds of this equipment-free drill? Your goal: 3:37<p>Equipment-free exercises shouldn't be saved for vacations, at-home workouts, or hotel rooms. They can be just as effective as heavy weights for building strength, says Todd Durkin, C.S.C.S., author of <b>The IMPACT!</b> …

Workouts

The Genius Pushup You Need to Add to Your Workout

This version will light your upper body on fire and challenge your strength<p>The Spiderman pushup is extremely tough. It involves lowering yourself into a pushup position while simultaneously bringing one knee to one elbow. Now, BJ Gaddour, C.S.C.S., the creator of the cutting-edge <i>Men's Health</i> DVD …

Workouts