ilko87

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The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

Workouts

Duhatschek: Johnston brings a personal touch to Penguins

In the summer, soon after landing his first-ever NHL head-coaching gig with the Pittsburgh Penguins, Mike Johnston embarked on a world tour to meet and greet many of his new players. He travelled to Atlantic Canada to visit with Sidney Crosby, out to Alberta to meet with Brandon Sutter and then …

The 7 Popular Google Docs Tools for Teachers

June 15, 2015<br>Below is a list of some popular Google Docs add-ons for teachers and educators. These extensions are geared towards enhancing your …

8 Great TED Talks to Watch with Your Kids

February 19, 2015<br>Looking for some TED talks to inspire young minds? The list below contains some wonderful talks to watch with your kids. The talks …

TED Talks

What Teachers Can and Can't Do on Google Classroom

February 1, 2015<br>Are you still wondering what Google Classroom is all about and whether you should start using it or not? This video explanation …

John Oliver Explains The World Cup And FIFA To Americans (VIDEO)

John Oliver is "both excited and extremely conflicted" about the World Cup.<p>Why? Because he loves the tournament - but it's run by FIFA.<p>Take it away, …

50 Life Hacks to Simplify your World

David Lebovitz's Steak with Mustard Butter

<i>All week long David Lebovitz -- professional cook, baker, and blogger -- will be sharing recipes from his new book, My Paris Kitchen. Follow along to win one of six copies we're giving away -- and find out why Paris really is always a good idea.</i><p><i>Today: A trip to Paris is as easy as making this</i> …

BBQ

25 Creative Packaging Designs That Practically Sell Themselves

We often consider the products we use and their packaging to be two separate things – the product is the thing we want, and its packaging is a piece …

Kuala Lumpur

Parents push Alberta curriculum back to math basics

The Alberta government has bent to pressure from parents for curriculum changes and will require students to memorize their multiplication tables starting this fall, dealing a setback to the creative-math movement.<p>Education Minister Jeff Johnson has directed the ministry to ensure that reciting the …

Mathematics

How to Throw a Chinese New Year Dumpling Party

From wrappers and fillings to dipping sauces, all you need to know to make dumplings for Chinese New Year, courtesy of Beijing's Black Sesame Kitchen<p>Even before the metaphorical Chinese New Year's ball drops this Saturday night, families across China (and around the world) will already be stuffed …

Food & Dining