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Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Mikhail Shivlyakov started got a nosebleed during a deadlift attempt at this past weekend's Arnold Classic.<p>Well, this is excellent news.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone …

Get a Superhero Body

Make Bobby Deen's Pork Tenderloin

One secret weapon that Cooking Channel host Bobby Deen discovered while recently shedding 33 pounds: pork tenderloin. Packed with flavor, this lean …

Cooking

17 Desserts You Can Make On The Grill

Move over, burgers.

Dessert

The Ice Cream Sandwich: Updgraded

Why not upgrade that childhood favorite, the ice cream sandwich, to a delicious new level of sweet sophistication?<p>Ice cream sandwiches are ideal to serve at a barbecue, after a buffet-style dinner, and especially at a children's birthday party. Fun and festive, they bring out the kid in all of …

Jump into Shape!

The man's guide to cooking and eating fish

Let’s get right to the point: You already know that fish is good for you, so we won’t waste any time going into how research shows it can improve …

Think Small and Grow Big

Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible. Most gym goers will never skip a chest or arms workout, …

Workouts

10 Tough Tooth Whiteners

6 Lean Burger Blends for the Grill

Burgers are a grillmaster’s staple, and with good reason—when properly cooked and seasoned, they’re absolutely delicious.<p>While just about everyone …

Food

Exercises You Need to Get an 'Abdominal V'

How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your Pre-workout Coffee Might Not Be as Effective as You …

Pain

6 Innovative Ways to Ice

Ice isn’t just for keeping your beer cold at summer barbeques, it’s also one of the best ways to help your muscles recover after a tough workout and …

Exercise

15 Fit Duct Tape Hacks

While we’re not about to use the stuff to fix our furniture or cars, we’re going to start digging duct tape out of the junk drawer a little more …

DIY

Fast and Furious Workout Playlist

<b>1. “We Own It” – 2 Chainz and Wiz Khalifa (from Fast & Furious 6):</b> If you’ve been a <i>Fast</i> fan from the very beginning, you’ll appreciate a music video …

Rap & Hip-Hop

4 Ways To Train Your Mind for Success | Pick the Brain | Motivation and Self Improvement

Your alarm goes off at 6 AM and immediately your to-do list flashes through your mind. Before brushing your teeth you check your phone for important …

Meditation

3 Communication Tips for Improving Any Relationship | Pick the Brain | Motivation and Self Improvement

Good communication is imperative for the long-term success of any relationship. But what makes for effective communication?<p>Consciousness is required …

Outsourcing

7 Ways Mindfulness Can Help You Lose Weight, Stress Less And Discover Your Joy | Pick the Brain | Motivation and Self Improvement

“Get out of your head and into your heart. Think less, feel more.” Osho<p>I used to joke that I didn’t even have time to notice the roses, let alone …

Mindfulness

Simple Practical Things You Can Do To Take Control Of Your Thoughts | Pick the Brain | Motivation and Self Improvement

How many of us actually really ‘get’ that our thoughts control our every action? We hear people say it all the time, we read quotes about it, we …

7 Tools to Radically Transform Your Life | Pick the Brain | Motivation and Self Improvement

Over the last 5 years I’ve made some radical improvements in my life. I’ve reached my financial goals, found an amazing life partner, built …

Are Blocking Beliefs Stopping You from Attaining Your Dreams? | Pick the Brain | Motivation and Self Improvement

Blocking beliefs are beliefs that keep you from accomplishing your ambitions.<p>They can be obvious like “I’m not good enough”. Or more discreet like …

Outsourcing

3 Surprising Ways a Deep Breath Can Reduce Your Anxiety | Pick the Brain | Motivation and Self Improvement

Don’t you hate it when you’re really nervous and anxious and a friend says, “Just take a deep breath . . .”?<p>It seems so trite, so dismissive, so …

Mindfulness

6 Ways To Stop Letting Life's Pressures Consume You | Pick the Brain | Motivation and Self Improvement

Do you get tired of having to deal with the seemingly endless pressures going in in your life?<p>You’re overworked, undervalued, under compensated, …

Outsourcing