Tan Tan

70 Flips | 3 Magazines | 4 Following | @iktanja | Keep up with Tan Tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tan Tan”

12 Things Every Woman Should Do When Traveling Alone

Don't be afraid to ask people to take your picture so you don't have just selfies.<p>Like most people who live in a place with all four seasons, I love them all except winter. After 2015's Winter of Cold and Doom™, I knew that I needed to make sure I escaped to a warm place at least once during winter …

The Wine Country to Visit in 2016

Reds, whites and sparklings are only the beginning in Mendoza—the wine destination in western Argentina where malbec is king and horseback treks through the Andes happen between tastings. Travel writer Amelia Mularz of Mr & Mrs Smith—the luxury travel website and booking service—takes us on a …

7 Places To Add To Your Travel Bucket List If You Love Wine

Stoke your wanderlust and bring joy to your inner wine lover.<p>1. Napa Valley, California<p><b>What's good in Napa:</b> If the only thing you know about wine is that you love to drink it, then Napa's where you want to go. It's perfect for the newbie who's starting her wine education. Many wineries run tastings …

50 places everyone should visit in Europe

We've come up with the ultimate bucket list of travel destinations in Europe.<p>From biking along the canals of Amsterdam to scuba diving in the clear Mediterranean waters off the coast of Cyprus, here are 50 things you need to do in Europe in your lifetime.<p><i>Eliza McKelvey and Megan Willett contributed</i> …

European Travel

Support Greece: Visit One of These Stunning Properties

Even with news that Greece reached a deal with its European creditors today, the country still remains in the midst of one of its most dramatic junctures in recent history, leaving some would-be travelers wary of making the trip. For a country where tourism represents 18 percent of GDP, this only …

21 Healthy Breakfast Ideas for the Morning After T-Day

Leftover pie does not a breakfast make. (As good as that sounds… just, no.) Whether you’re planning on waking up at the crack of dawn and putting on your fiercest Black Friday outfit to rub elbows with fellow frugalistas or snoozing for a few hours and staying in your loungewear all day (no …

The 10 Most Underrated European Cities To Book Your Next Vacation To

Here’s what happens to your brain when you stop eating sugar

But Andrew is braver than I am.<p>Last year, he gave up sweets for Lent. I can't say that I'm following in his footsteps this year, but if you are abstaining from sweets for Lent this year, here's what you can expect over the next 40 days.<p>Sugar: natural reward, unnatural fix<p>In neuroscience, food is …

Neuroscience

What I've Learned About Weight Loss From Decades In The Fitness Industry

A few decades in the fitness industry has given me a lot of time to focus on health and physiques, my own in particular.<p>I've tried a wide variety of …

Weight Loss

Host A Chic Fall Dinner Party

In the mood for a little fall entertaining? Today we present a <b>fall dinner party</b> concept that’s festive and chic. A “less is more” approach will help …

Roasted carrots with honey, sage and garlic

serves 4<p>1 pound carrots (I used a mixture of orange and purple carrots)<br>2 tablespoons olive oil<br>2 tablespoons honey (your favorite chestnut honey which …

Recipes

The 12 Best Pools In The World

Dive in for a swim you won't forget in one of the world's best pools.<p>Dive in for a swim you won't forget in one of the world's best pools. <i>Via HarpersBazaar.co.uk</i><p>Courtesy

Creamy Turmeric Carrot Soup

The good news? I’ve been writing up a storm. Even though the husband has been in China for the past week and I’ve had a terrible, horrible, no good, …

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ISPs

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

7 Ways To Actually Feel Better About Your Body

Willing yourself to higher self esteem and reading self help books just doesn't seem to do the trick. But having a gay best friend and reading more magazines? Now you're talking.<p><b>1) Stop Believing in the Perfect Body</b><br>A professor at North Carolina State University looked at pictures of 6,300 women—and …

14 Foods You're Probably Overeating

Photo: Kathleen Kamphausen<p>Ten carrots. Two crackers. One egg. Some food labels' serving sizes are completely unrealistic for people with Real Appetites.<p>That's because they're based on food consumption data gathered in the '70s and '80s, when people apparently ate a whole lot less. Luckily, the Food …

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.<p>Instagram

Rise & Shine! Take Control of Your Morning and Transform Your Entire Day

Share & Inspire Others!<p><b>The Challenge:</b> Why do we never have enough time for the all things we need to be do? <b><br>The Science:</b> Rising early to exercise, …

27 Life Changing Lessons to Learn from Eckhart Tolle

By: Luminita, PurposeFairy<p>I love Eckhart Tolle. I remember reading his book,<b>The Power of Now</b> in 2010 and from that moment on, whenever I feel that my …

Is Almond Oil the New Coconut Oil?

A closer look at the latest miracle oil we're loving.<p>There is nothing coconut oil can't do. It's super-moisturizing and anti-inflammatory. It can prevent protein loss in the hair. It's antioxidant, meaning it scrounges up wrinkle-inducing free radicals. There is some research that suggests that …

Coconut

10 Incredible Food Instagram Accounts + Best of the Web

Every week when Friday rolls around, I start to think about what the weekend has in store. And primarily I’m thinking about what I will be eating. …

World's best bookstores from London to Los Angeles | CNN Travel

Ljubljana: a small but beautiful capital

Ljubljana, Slovenia's biggest city (say lyoob- <i>lya</i>-nah – the j’s are mostly silent), also happens to be one of Europe's greenest and most liveable capitals. It’s conveniently set up for visitors too – most of the city’s top attractions are clustered in a compact pedestrianised area around a bend in …

European Travel

She Found Herself at Iguazu

Today, she was a poet, for she lived many lives, today. She moved around the world and she remained still to watch the world move. She lived between the lines of the novel she carried.<p>The washed out sky cooled to hues of the brightest blue, spackled with cotton-candy clouds, white as snow atop the …

Landscape Photography

Top 10 Funiculars & Cable Cars

Top 10 Funiculars & Cable Cars from National Geographic.<p>From the National Geographic book <i>Journeys of a Lifetime</i><p><b>Zacatecas, Mexico</b> <br>The teleférico (cable car) swings above the mosaic of streets, plazas, rooftops, and domes of this elegant, rose-colored city before ascending Cerro de la Bufa in just a …

Best Places to Bond With Strangers

Meeting (and bonding with) strangers is an art. Conversation has to flow somewhere cooler than "how long are you traveling?" without getting too nosey. It's got to be effortless, or at least seem to be. And where you try to do it can have as much of an impact as how. Ready for you to create your …