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WNEP.com

Tone Your Entire Body With This Bodyweight Workout

In our January Jump-Start Workout Plan, we want to keep you moving every day — for two weeks. Here's another at-home workout to help you rev up your fitness life. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out, we offer modifications …

Workouts

Get Ready For Your Parties With This Little-Black-Dress Workout

Strapless dresses, cocktail parties, midnight toasts, and family gatherings — it can feel like there's a lot of pressure to look good during the holidays. A huge part of looking good is how you feel on the inside, and this 10-minute workout from in-demand trainer Holly Perkins will definitely have …

Trainers

Queen personally thanks man who sent her Christmas cards for more than 50 years

Sometimes even the smallest acts of kindness can certainly make an impression on others — even if they happen to be royalty.<p>According to Andrew …

Try Out These Popular Fitness Classes, Right in Your Living Room

You don't have to be a student going back to school to be nervous about the first day of class. When you're starting a new fitness routine it can feel like there are tons of classes at your fingertips, but it's stressful to figure out which one is the right fit for you. Fears of being slower than …

Exercise

Paris attacks: severed finger found at Bataclan theatre identifies attacker

Omar Ismaïl Mostefai has been named in France as one of the attackers with a number of others now being identified through documents<p>A severed finger at the site of the Bataclan theatre reportedly led French authorities to identify the first of seven terrorists responsible for killing 129 people and …

Animal Ski Masks By Teya Salat

With the winter months fast approaching, the balaclava is a key piece of kit to keep your face warm, or to rob a bank. 22-year-old Russian tattoo …

19th Century

A record number of Americans are trying to sneak guns onto planes

AT THE end of every week, the U.S. Transportation Security Administration (TSA) takes inventory on its blog of the prohibited items confiscated at …

Bryan Cranston: Fox News shouldn't be demonized

Walter White was the one who knocks, but Bryan Cranston is a bit more mannered with his opinions. The <i>Breaking Bad</i> star told The Daily Beast that he …

'Supergirl': EW review

We gave it a <b>B-</b><p>Look on the screen. It’s a bird! It’s a plane! No, it’s something more rare: A superhero series that isn’t about a super-man. <i>Supergirl</i>, …

Aziz Ansari: Transformers audition wanted an Indian accent

Aziz Ansari doesn’t necessarily want to call his new Netflix series <i>Master of None</i> autobiographical, but the actor did pull elements from his real …

Turkish fishermen rescue baby: 'Brother, he is alive'

<b>(CNN) —</b> A remarkable rescue at sea was captured on video and is helping to lift spirits on a story so wanting for good news.<p>The footage was shot recently in the Aegean Sea, off the coast of Kusadasi, Turkey. A boat carrying migrants capsized, according to Turkey's Dogan News Agency (DHA).<p>The video …

Dough pours in for pizza delivery guy after 'belittling' at car business

<b>(CNN) —</b> Seven dollars multiplied by empathy on an online fundraising page equals more than $11,000 for a pizza delivery guy who received an apology for how he was treated at a Massachusetts business.<p>The sales manager of a Westport car dealership has apologized "for the actions" of employees caught …

Online Life

Anna Kendrick Proves Why She's One of the Most Hilarious Celebs on Twitter During Our Live Q&A

Well, that was the most fun we've had in awhile!<p>Guest editor Anna Kendrick took over our Twitter account for a live Q&A, and as you would expect, it …

No deviations

ON JANUARY 14th Hong Kong’s chief executive, Leung Chun-ying, delivered his first annual policy address since pro-democracy protests late last year …

The dragon and the gringo

TIME was when cash-strapped Latin American governments would turn to the IMF for the bitter medicine of its bail-outs. No longer. Over the past dozen …

Spinning tales

<b>Empire of Cotton: A Global History</b>. By Sven Beckert. <i>Knopf; 615 pages; $35. Allen Lane; £30.</i> Buy from Amazon.com, Amazon.co.uk<p>GOOD economic history …

On the trail of Hernán Cortés

THE state of Veracruz, on the Gulf coast, is Mexico at its most fertile. Along the tropical coastline, vast sugar-cane plantations shimmer in the …

6 reasons real conservatives should defy Republicans and support net neutrality

An open internet is in everyone's interest<p>A tidal wave of partisan politics is about to hit the FCC as it weighs its options for net neutrality regulation. Today, President Obama abandoned his hands-off approach by strongly urging the agency to adopt the most rigorous provisions of the …

Love Baking? This New Cookie Decorating Book Hits a Sweet Spot

Put on your favorite apron and roll up those sleeves! N.Y.C. cookie decorating superstar Patti Paige's hotly anticipated book <i>You Can't Judge a Cookie</i> …

10 000 Maniacs Play “These Are Days”

Here’s a clip featuring college rock jangle-merchants 10,000 Maniacs. It’s “These Are Days”, a defiantly anthemic, dancing-on-a-gargoyle optimistic …

Expect More. Pay Less.

Neil Gaiman on Twitter: "Fascinating article on online attitudes & responses to Death. Includes still-missed @becca_darling. http://t.co/VjVtK7aeWq"