Erika Lovato

40 Flips | 10 Magazines | 6 Likes | 1 Following | 1 Follower | @iceywildcat | Keep up with Erika Lovato on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erika Lovato”

These Are The Sweet Potato Casserole Recipes You Need

With or without marshmallows.<p>We're no stranger to people's feelings about sweet potato casserole. It's a love-it or hate-it Thanksgiving dish -- and that's not even touching upon the sensitive topic of marshmallows on this already polarizing side. But the folks who love sweet potato casserole, …

Why You Should Never, Ever Pull An All-Nighter

It ain't pretty.<p>It's pretty straight forward: Sleep deprivation is really bad for you.<p>But even if you don't pull all-nighters, chronically getting too little sleep can be dangerous. For example, drowsiness behind the wheel can be just as deadly as driving under the influence. Over time, in serious …

10 Ways to Show Love to Someone With Depression

<b>Do You Love Someone With Depression?</b><p>If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a …

5 Fall Bourbon Cocktail Recipes

I took a personality test to assess my leadership potential and it was freakishly accurate

Having never been asked to complete one while applying for a job, I assumed they were somewhat similar to the quizzes in Seventeen magazine I spent the better part of my adolescence taking.<p>Those quizzes, it seemed, were only useful for diagnosing people on the extremes — those who were destined to …

7 psychological traps that can undermine your success

But when it comes to professional achievement, you can easily be your own worst enemy. By keeping quiet in meetings when you've got a different opinion or toiling over a project report past midnight, you may actually be acting against your own interest.<p>Here, we've listed seven ways people sabotage …

10 Sure Ways To Be Miserable

Everyone writes about how to be happy and successful. There aren’t many guidelines on how to ruin your life, though. It is not a secret that it is …

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Ask us how we're doing at the end of a long, stressful workday, and chances are you’ll hear, “I’ve been better” or some equally snippy response. …

Vacation Habits Lead to Sustainable Happiness Year-Round

When you are on vacation, you're transported out of your normal habits and patterns. You feel free and alive and renewed. Everything is new.<p>And the focus is on fun, pleasure, discovery, and exploration -- no guilt required.<p>There's nothing you <i>have</i> to be doing during this time. And it's fantastic!<p><b>But</b> …

Starts With Goodbye Carrie Underwood with Lyrics

Carrie Underwood

Law of Attraction and Love: No, You Are Not Destined to Be Alone Forever

Freedigitalphotos.net<p>When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But …

This Is the Top Predictor of Success in Life

Increase self control to increase success<p>Self control predicts success even better than IQ.<p>From Charles Duhigg’s excellent book The Power of Habit: …

17 majestic mountains that will have you packing your bags

As the refrain goes, there are two types of people in the world: those who like mountains and those who prefer beaches.<p>Beach people are extroverts, …

Indonesia

12 Habits People With Flawless Skin Swear By

Some people are simply blessed with amazing, flawless skin, but while genetics plays a part (#blessed, right?), a good percentage of it is thanks to …

23 Protein Shake Recipes for Weight Loss From Eat This, Not That!

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

Swordfish Steaks with Olive Gremolata

4 Servings<p>For greatest grilling results, ask your fishmonger for swordfish steaks that are at least 1" thick (yes, just like a porterhouse).<p>June 2015Print<p>Ingredients<p>7 tablespoons olive oil, divided, plus more for grill<p>¾ cup coarsely torn fresh breadcrumbs<p>Kosher salt and freshly ground black pepper<p>2 …

Recipes

Spiced Salmon Kebabs

4 Servings<p>Prep Time: 25 min<p>Total Time: 25 min<p>Here's a little trick: Thread salmon pieces onto two skewers so they don't flip and spin every time you turn them on the grill.<p>June 2013Print<p>Ingredients<p>2 tablespoons chopped fresh oregano<p>2 teaspoons sesame seeds<p>1 teaspoon ground cumin<p>1 teaspoon kosher …

Seafood

5 Fat-Burning Workouts That Transform Your Body

World-class sprinters are some of the most shredded and explosive athletes on the planet. Want a body to look and perform like that? Then start …

Genuine Love: Four Elements of Love (Practices for Awakening the Heart), 2 of 2

Whether you and your partner are just getting started in building your love relationship, or struggling to get back the love and connection that once …

Spirituality

How to Stop Absorbing Other People’s Emotions | Spirit Science

If you have opened to read these words, I completely bow and honor you, who feel the world with their heart first and then the mind. This is an …

5 Essentials for Boozy Camping

0<p>SHARES<p>5<p>Gallery<p>5 Images<p>What’s better than the great outdoors? The great outdoors, plus all the comforts of your favorite bar. Sure, you can toss a …

Camping

12 Ways to Know if a Man (or Woman) Will Make You Feel Emotionally Secure

Have you ever said to a friend, "He's such a great guy and our sex is hot, but I don't feel emotionally safe with him." Or, "She's really pretty, but I don't feel any emotional connection when we make love." Or, "We have such great sexual chemistry, but he's so detached during sex that it makes me …

5 Easy Daily Habits that Manifest Profound Long-Term Changes

“What you do every day matters more than what you do once in a while.” – Gretchen RubinYou know the value of establishing sustainable habits.You’re …

Summer Weight Loss - The 5 Foods You Need to Eat

Now that the sun is out are you looking for serious summer weight loss? If you are always envious of the people with great bodies at the beach during …

20 Metabolism Boosting Foods That Burn Fat

Tips for Living Positive Life

Leading a positive life is a must, if you want to cope with the day to day challenges. A life full of negativities, worries and mental blocks can …