Abdul M

2,175 Flips | 30 Magazines | 41 Likes | 21 Following | 54 Followers | @ibbyrox | Keep up with Abdul M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Abdul M”

The 70% Replacement Rate In Retirement Is Rubbish

Michael Kitces’ 2012 article, “In Defense of the 70% Replacement Rate,” examines the validity of the personal financial planning industry’s 70-80% replacement-rate target. Kitces points out that the income-replacement ratio is really a spending replacement ratio – the ratio of post-retirement …

Retirement

11 Vegan Cookout Recipes for a Meat-Free BBQ

While the Fourth of July means something a little different to each of us, there’s one thing we all celebrate with equal vigor: the food. There’s …

Vegan

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Self-improvement

Apple Watch Series 4: Rumored specs, price, release date

The Apple Watch debuted back in 2015, and in the three years since it's become the top smartwatch on the market. But it's also kept a pretty similar-looking design. Updates have included GPS and full swim-ready water resistance in the Apple Watch Series 2, and onboard cellular connectivity in Apple …

Smartwatches

Tesla's Silly Falcon Wing Doors Have One Great Function

The motorized, sensor-operated rear doors on the Tesla Model X are needlessly complicated and cause more problems than they solve. But in one specific way, they’re crucial to the future of the automobile.<p>It's the doors that do it. I was pretty unimpressed by these Falcon Wing doors when the Tesla …

Tesla

The Only 2 Core Exercises You Really Need

When it comes to strengthening your abs, keeping it simple is key. These core exercises are classic for a reason.<p>Two exercises keep proving to be …

Workouts

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

Healthy Eating

Do this one thing that wealthy investors do to avoid losing money

This article is reprinted by permission from NextAvenue.org.<p>This has been one of the longest running bull markets in the history of the stock market. …

Investing

How Intermittent Fasting Is Perfect For Women Who Want To Lose Weight Fast

For a long time, skipping meals was considered a bad way to lose weight. Research showed that skipping meals can slow metabolism, which is …

Holistic Medicine

Tesla now lets you remotely limit the speed of your car with new update

Going a step further than its ‘valet mode’, Tesla is now letting owners remotely limit the speed of their cars with a new mobile app update alongside a vehicle software update.<p>Tesla owners with vehicle software version “2018.24 or above” and the latest mobile app update (Version 3.4.1) can now …

Tesla

Tesla updates Autopilot ‘nag’ with new alert and clarifies hand on wheel detection

Following a comment from Elon Musk about changing the Autopilot’s ‘Hold Steering Wheel’ alert, Tesla has released a new software update to enable the change and it clarified how they detect the hands on the wheel.<p>Following accidents on Autopilot that seemed to indicate that some owners are becoming …

Tesla

Dieting for Dummies: 3 Weight-Loss Tips All Doctors Support

Trying to find good weight-loss advice can seem nearly impossible. One minute, researchers claim they've discovered a new superfood — and the next …

Nutrition

How To: Eject Water from Your Apple Watch's Speaker After Getting It Wet

Whether you like to go swimming or jump in a hot shower with your Apple Watch on, the chance is pretty high that you'll get water inside its speaker. …

Smartwatches

3 Ways to Overcome a Bad Procrastination Habit

The early bird gets both the worm and a pat on the back.<p>As an entrepreneur, there are certain times in your life that you will never forget: your first sale, your first customer review, and sometimes even the day you landed the client of your dreams.<p>They're just like those small moments you …

Procrastination

Want to Be Happy and Successful at Work? Stop Doing These 10 Things

Often we're so focused on doing more, when we should be focused on doing less.<p>With a world of advice on how to improve our working lives at our fingertips, it may seem ironic that the most simple things can often derail our productivity and our happiness--both as an employee, and as a leader. And, …

Self-improvement

The perfect diet plan if you’re suffering from diabetes

What would your diet look like if you had diabetes? Most people think that to begin with, it would have no refined sugar at all, but that’s not all …

Nutrition

Lose Up to 14 Pounds in One Week on the French Soup Diet

When diet researchers in Paris recently began tracking the food choices of locals, they quickly learned that French women eat a lot of soup. And …

Nutrition

These Are the 6 "Golden Rules" of a Fast Metabolism (Says J.Lo's Nutritionist)

Many see their metabolism as a fixed, pre-determined aspect of their health. But as celebrity nutritionist Haylie Pomroy argues, your ability to lose …

Wellness

Ivanka Trump gets destroyed after she thanked Daddy T for fixing the immigration crisis he created

She speaks, finally!<p>After remaining silent for days during the raging debate over the separation of migrant children from their families at the …

Donald Trump

Here's How People With the Fewest Regrets Spend Their Valuable Time

People who get to the end of their days and assess their lives positively have one thing in common--they're intentional about their behaviors in the here and now.<p>It can be sobering to think about the finite amount of time you've been given. And like it or not, how you assess your life when you get …

Happiness

Warren Buffett Just Made a Surprising Prediction About the Economy

This is how long the Oracle of Omaha thinks the good times will last.<p>The current economic expansion and bull market are now both nine years old. So …

Investing

Warren Buffett Says These Simple Habits That Most of Us Ignore Separate Successful People From Everyone Else

The Oracle of Omaha wants you to succeed with these simple habits that even a 14-year-old could pull off.<p>Sometimes, I just have to shake my head at Warren Buffett's wisdom. Is it earth-shattering? Hardly.<p>At 87 years young, he keeps imparting on us the simplest advice that has made him a success …

Self-improvement

Those "Use By" Dates on Food Are Confusing a Lot of People — Food News

People throw away billions of dollars worth of perfectly good food every year. Nobody wants to waste food, but it's an easy thing to do when you're …

Agriculture

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

When Can I Collect My Full Social Security Retirement Benefit?

If you don't want to be shortchanged, here's the date to circle on your calendar.<p>Social Security is a retirement program that tens of millions of …

Retirement

Here's exactly when you'll become a millionaire if you save $500 per month

Are you on track to become a millionaire? If you're regularly saving and investing, you may already be well on your way to reaching that milestone by …

Personal Finance

Banish your fear of aging: Happiness actually *increases* after your midlife “crisis”

If stereotypes are to be believed, midlife crises are usually marked by bold, rash life upheavals—maybe a drastic career change, a dramatic divorce, …

Middle Age

3 Money Milestones Everyone Should Reach by 40

By the time you hit the big 4-0, you should have attained a few important goals to be on the right track to retirement.<p>When you're saving for …

Retirement

11 Best Foods For Your Immune System

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year

Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If each day, for an entire year, you woke up an hour earlier than needed and invested that time in yourself, my …

Time Management