Vladimir Yarmak

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14 books to read on your commute that will make you smarter about business

One way of combining the necessity of getting to our workplace with success is to spend the time reading or listening to books.<p>Here are my suggestions for great business books to read or listen to during your commute.<p><b>1.</b><b>"The</b> <b>E-Myth"</b> by Michael Greber. This is an excellent book about the myths …

Commuting

The 10 best foods for brain health

Salmon<p>“Salmon, particularly wild salmon, is arguably the highest-quality protein for brain health,” Kulze says. This oily fish is the richest source …

7 Books That Will Train Your Brain to Overachieve | Inc.com

The human brain is the most powerful tool you can possibly possess. Are you training and using your brain to its full potential? These seven books will help you achieve the peak performance you’ll need to compete, today and in the future.<p>1. Curious<p><b>Subtitle:</b> The Desire to Know and Why Your Future …

London School of Economics

Meditation In 12 Steps

Meditation

How To Be Productive

12 Things Happy People Do Differently

24 Daily Habits That Will Make You Smarter

To Increase Sales Learn to Leverage Your Emotional Intelligence

After listening to many small business owners and sales professionals who want to increase sales, I realize for some of those same individuals they …

Emotional Intelligence

Working Out Doesn't Keep Your Brain Young: Study

Exercise can help the heart, lower the risk of diabetes, keep blood pressure in check and help you maintain a healthy weight. But researchers say you …

Humanity

8 Ways To Improve Your Focus

Our attention spans are dwindling, but focus is a muscle that you can build if you work on it. Pay attention: Here are eight ways.<p>The average human has an eight-second attention span–less than that of a goldfish, according to a 2015 study from Microsoft. That number has shrunk over the years due to …

Doodling

7 Hobbies Science Says Will Make You Smarter

Entrepreneur & Consultant<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have now proven that we can actually <i>increase</i> …

The Brain

To Stop Procrastinating, Start by Understanding the Emotions Involved

Time management goes only so far; the emotional reasons for delay must also be addressed<p>Putting off a work or school assignment in order to play videogames or water the plants might seem like nothing more serious than poor time-management.<p>But researchers say chronic procrastination is an emotional …

Time Management

A psychologist reveals the best ways to maximize your sleep — and the No. 1 mistake everyone makes

Everyone wants to get better sleep. But sleep trouble is incredibly common.<p>And feeling tired the next day isn't the half of it. By not getting enough sleep you're reducing your IQ.<p>Via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School:<p>And losing "beauty sleep" really …

Jet Lag

7 Things Successful People Do On Weekends

22 Things To Start Doing Now That Will Improve The Rest Of Your Life

<i>On Quora, the social question-and-answer site, a 23-year-old student asked: "What can people start doing now that will help them a lot in five years?" Hundreds of answers poured in, and this one by Quora contributor Andy Giroux was one of our favorites. You can contribute your own answers to this</i> …

Happiness

Video About Social Media Ruining Our Lives Goes Viral Thanks to Social Media

<i>Look Up</i>, a short film about how social media is making people less social by London writer Gary Turk, has been taking the Internet by storm since it …

Viral