Ian Doogan

56 Flips | 4 Magazines | 1 Follower | @iano13 | Keep up with Ian Doogan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ian Doogan”

RAW vs JPEG: Using Real-World Examples to Illustrate the Difference

It’s not news that RAW files have a far greater latitude than the same JPEG photographs. However, many beginners only understand this difference on a …

Humorous Tutorial Explains Why You Suck at Using Clone Stamp and Manual Cloning in Photoshop

Do you suck at Photoshop? No? Well, Donnie Hoyle seems to think so, which is why he put together this wonderful resource detailing how to properly …

Bird Photography Tips for Beginners

The colour and texture of birds’ plumage makes them fascinating subjects for photography, made all the more exciting by their fleeting and elusive …

30 day Abs Challenge, Crunch it!

10 Foods that speed up your Metabolism



Everybody has to start somewhere!


Breakfast High and Low Carbs!

Foods that Speeds Metabolism!

Vikings Full body Workout!


High Fiber Foods!



Muscles Anatomy Chart!

High Protein Foods!


Low Back Pain Exercises!

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

What's your body type?

Sixpack Workout!

Exercises to Reduce Low Back Pain

30 day Squat Challenge



Simple breakfast ideas!

The 7 minute workout!

How to Make Friends in a New City | The Art of Manliness

Every year, roughly 15% of the population of America relocates. If we expand that to a five-year period, that number balloons to 40%. Most moves are …

NSA’s backdoor catalog exposed: Targets include Juniper, Cisco, Samsung, Huawei

An internal NSA catalog offers spies backdoors into a wide range of equipment from major computing and security vendors, according to an article …

The 7 Habits of Highly Overrated People

I remember having a discussion with a more tenured coworker, with the subject being the impending departure of another coworker. I said, “man, it’s …