ianlow01

782 Flips | 4 Magazines | 14 Likes | 2 Following | 177 Followers | @ianlow01 | Keep up with ianlow01 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ianlow01”

Want to Make Sure You Hire the Best Candidate? Ask These 2 Interview Questions

If you understand real job needs, you only need to ask two questions to predict on-the-job success. It doesn't matter what you ask if you don't know job needs, you'll either be wrong, or lucky.<p>It took me 30 years and 2,500 interviews to make this table showing the best and worst predictors of …

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness)

Meaningful life changes start with letting go of what's not serving you.<p>Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your …

The Seven Major Chakras

Study of the Chakras<p>The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, …

How to Meditate When You're Bad At It

Robert Wright was having a dilemma. During a silent meditation retreat his teacher, Narayan Liebenson, did not approve of the fact that he was …

Contacting Your Guardian Angel: Messages in Dreams

Dream Messages From Guardian Angels After Prayer or Meditation<p>If you contact your guardian angel through prayer or meditation at bedtime, just before …

SAP HANA: The smart person's guide

Have you been considering a database migration to SAP's HANA database management system? Here's everything you need to know about it.<p>In this age of …

5 Ways to Let Go of Self Doubt and Regain Confidence

Most people walk through life carrying the heavy baggage of self-doubt. It drains their happiness, stops them dead in their tracks, and compels …

Do You Have What It Takes to Flourish?

Ever wondered what it takes to truly and consistently flourish? The truth is, most of us find this to be harder than it looks.<p>I grew up pretty …

Why Your ‘I Am Good Enough’ Affirmations May Not Work

You're reading Why Your ‘I Am Good Enough’ Affirmations May Not Work, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Mount Everest

28 changes to make in your 20s to set yourself up for lifelong success

So don't screw them up!<p>We're only kidding — you'll definitely screw them up in some capacity, and that's okay.<p>If you can make at least some of the changes we've listed below — like practicing mindfulness and not sticking around in bad relationships — you'll be in good shape.<p>These ideas are drawn …

Self-improvement

Last Night of the Proms: Thousands of amateurs play

<b>More than 1,000 amateur musicians have played Bizet's Toreador song, from Carmen, at the Last Night of the Proms.</b><p>The "virtual orchestra" included everything from bell ringers to cellists, all of whom had uploaded their performance to the BBC.<p>A video combining all 1,200 performances was shown at …

Beat Meditation Resistance With THIS Miracle Technique!

Sometimes we resist the things we know would be good for us. Why? Heather Jones – The Brain Trainer explains…<p>As humans, above all things we desire …

Meditation

A Single Hour After Work May Just Change Your Life

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t …

Neuroscience of Meditation: How to Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

You Asked: Why Can’t I Remember Things?

You spaced on that lunch meeting you said you’d attend, or you forgot a promise you’d made to a friend. Minor memory lapses strike us all from time …

Find Your True Self Through Meditation

These past memories and future expectations that we embrace throughout the course of our lives are what breed the stresses we feel in each day. In …

How to Stop Worrying By Staying Present With Mindfulness

Excessive worry seems to continue to be on the rise, even impacting teens more than ever, and can have devastating consequences. Worry and stress can …

A guide to radically improving your life and career in 31 days

Now that you have a glimpse into your own plan, a fair warning: It's not a quick fix. And it's not about you.<p>It took years for me to develop the understanding that life is really about giving, service, and meaningful relationships.<p>If you're still with me, these things have reshaped my path as …

Happiness

Is This Breathing Practice the Antidote to Stress and Anxiety?

We lay on yoga mats, sprawled across the floor of a small, second-story yoga studio in Manhattan, as Michelle taught us the breathing technique that …

Adding Years to Your Life Through Prayer and Meditation

Recently, I was discussing with my friend about the health benefits of prayer. From what I have reviewed, the findings may surprise you. Regardless …

Meditation

Never underestimate your problem or your ability to deal with it. -Robert H. Schuller #quotes #sayings #proverbs #thoughtoftheday #quoteoftheday #motivational #inspirational #inspire #motivate #quote #goals #determination #quotesandproverbs #motivational

The Secret to Creating a Calm Mind and a Cool Temper

Learn how focusing on your breath for only minutes a day can grow mental strength and resilience.<p>Can you remember a time when you were lying in bed, wrestling with a problem and the entangled emotions surrounding it? Have there been nights when intrusive thoughts and difficult memories keep you …

5 Things I Wish I Had Known When I Began Meditating

So when I think of five things that I wish I'd known 30 years ago, I would amend the topic to "things I wish everyone knew."<p>Meditation is natural. …

I'd Never Been Able To Meditate. Here's What Finally Worked For Me

<i>Is it possible for literally everything to go wrong in one day?</i> I thought to myself as I angrily laced up my sneakers.<p>It was a Tuesday, and I'd slept …

6 Secrets To Staying Fit And Healthy At Work

Work, work, work! It's all we seem to do nowadays. There's nothing wrong with having a busy lifestyle, but when your health begins to be negatively impacted, it's time to follow a few essential but easy measures to ensure you stay fit and healthy, no matter your work schedule.<p><b>1. Replace candy and</b> …

6 Scientifically Proven Benefits Of Mindfulness And Meditation

When I tell people that I’m a lawyer who teaches other lawyers and professionals to practice mindfulness and meditation, I get a lot of puzzled looks. Lawyers may seem like an unlikely group of professionals to practice mindfulness and meditation, but there’s a growing number of law schools and law …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books