Ian Freeman

67 Flips | 9 Magazines | 2 Following | @ianfreeman96 | Keep up with Ian Freeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ian Freeman”

Parents 'control' their children in one of 2 ways — and only one leads to happier kids

A study from University College London found that people who perceived their parents as less psychologically controlling and more caring as they were growing up were likely to be happier and more satisfied as adults.<p>On the flip side, the people whose parents applied greater psychological control as …

14 Brilliant Ways to Get People to Take You More Seriously

If your presence doesn't make an impact, then your absence won't make a difference.<p>Are you having trouble with people not taking you seriously? There are lots of irrational reasons people may have for being dismissive--your age (too young or too old), race, sex, voice, height. It may even be that …

Self-confidence

You Only Need 20 Minutes For An Insanely Productive Day (With This Morning Ritual)

It’s Monday again.<p>The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the …

Time Management

7 Ways to Be Calmer, More Mature… and More Productive

I was recently in a business meeting with two men who disagreed on a plan of action. Is this uncommon in the workplace? Nope. Can it be …

19 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us. Simple tweaks to the way you speak and hold yourself can make you seem much more likeable, competent, and hireable in their eyes.<p>With that in mind, we rounded up a list of easy …

Psychologists spent a month tracking the moods of 28,000 people, and what they did when they were the happiest surprised them

We like doing things that feel good because, well, they feel good. It's something psychologists call the "hedonic principle." Basically, the principle goes, we try to do pleasurable things whenever possible and avoid un-pleasurable things whenever we can.<p>Given our pleasure-seeking track record, …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

Psychology

30 years of research prove couples with children really do have worse marriages

Lots of women look forward to motherhood—getting to know a tiny baby, raising a growing child, developing a relationship with a maturing son or daughter. All over the world, people believe that parenting is the most rewarding part of life. And it’s good that so many mothers treasure that bond with …

Parenting

6 Habits of People Who Age Well

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no …

Holistic Medicine

If You're Not Saying These 5 Things, Your Relationship Is Doomed - INFORMATION NIGERIA

There’s nothing wrong with saying “I love you.”<p>But as Lesli Doares — marriage coach and author of Blueprint for a Lasting Marriage — explains, “one …

A Navy SEAL Explains 8 Secrets to Grit and Resilience

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there …

Military

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

Mindfulness

2 research-backed ways to charm everyone you meet

Someone who is happy for you, wants the best for you and delights in your successes. Right?<p>And research agrees: <i>Being happy for people during their good times is more important than how we deal with the bad:</i><p>What really makes couples bond? How they handle the good times, not the bad.<br>• What about …

12 Mind Tricks That Make You Likable and Help You Get Ahead

Dr. Travis Bradberry shows you how to use the brain's natural quirks to your advantage.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the …

Self-help

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …

Psychology

8 Fascinating Things We Learned About The Mind In 2015

Memory erasing is just the beginning.<p>As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed …

A brain expert says these are the 6 habits you should be doing to boost your mental health

How does this mysterious three-pound organ called the brain hold such sway over the matters of life, death, consciousness, perception, sleep, and so much more? And, does this bran we were born with achieve its optimal state, then fail, little by little, and inevitably, as each year passes?<p>Sandra …

The 6 Most Common Complaints Men Have About Marriage

What do men complain about behind closed doors during couples and family therapy?<p>What do married men complain about behind closed doors during couples and family therapy?<p>Below, marriage therapists open up about the gripes they hear most often from long-married men -- and the advice they give both …

Researcher Claims Small Doses Of LSD Can Alleviate Anxiety And Depression

Anxiety and depression are serious mental health problems, both of which are severely disruptive at the best of times and incredibly dangerous to the …

Scientists say this surprising trait could make men more attractive to women

One of the most intriguing pieces of research we came across was a recent small study that found women tend to be more attracted to men who are high in mindfulness, which is the ability to be fully present without judging the difficult thoughts and emotions that arise.<p>For the study, a team of …

13 science-backed signs you're smarter than average

Without administering an impromptu IQ test, there are certain clues you can use to gauge a person's relative intelligence.<p>We combed through decades of scientific research and highlighted 13 surprising signs of braininess.<p>Keep in mind, however, that "intelligence" is often measured through tests …

IQ

13 science-backed ways to appear more attractive

Research has found that attractive people earn up to 14% more money than their unattractive peers.<p>Fortunately, attraction relies on much more than your physical appearance. It's in the way you carry yourself, the folks you hang out with, and how you talk to people — plus a whole lot more.<p>Read on to …

The 'Hidden Truth' Mental Health Professionals Don't Always Prepare You For

There's a bummer therapists, psychologists and life coaches don't like to tell. It's this:<p>Recovery hurts. It is not all <i>Zippity Doo Da, Zippity Yay.</i> My, Oh my, What a Wonderful Day!<p>Nope.<p>Whether we're recovering from drugs, alcohol, overworking, gambling, perfectionism or codependency (which is the …

15 Things To Start A Better Life With

It is obvious that to change your life, you need to do something. However, many people simply don't know where to start. Here are 15 tips on how to …

12 Mini Habits of Insanely Successful People

“Mini habits” are daily routines that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of …

5 Exercises That Are More Effective In Shaping Your Body Than Running

Everyone wants to be in shape. But not many people absolutely love working out and running. However, there are a variety of exercises you can do in …

What Your Shower Habits Say About You

<i>By Phil Mutz, writer at LittleThings.com</i><p>Some people use coffee to wake themselves up in the morning, but I use a nice hot shower.<p>In fact, if I don't have time to shower, you <i>definitely</i> don't want to run into me that day. A morning shower is the perfect way to wake up my brain. I even start to run …