Chris Henderson

55 Flips | 2 Magazines | 4 Likes | 2 Following | 2 Followers | @iamhendy | Keep up with Chris Henderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Henderson”

Recipe: backpacking oatmeal

In recent years I have switch to a more oatmeal based breakfast because it keeps me full much longer than a cereal based breakfast. Just 1 deciliter …

Breakfast

Backcountry Cooking Tips

2<p>SHARES<p><b>Precook and dry your pasta.</b> This will save you tons of cooking time in camp, as well as considerable fuel and weight. Simply cook your pasta …

Cooking

Trail Mavens Teaches Women How Awesome Camping Can Be

Two ladies started an organization to empower women to learn about the outdoors and outdoor living.Trail Mavens Teaches Women How Awesome Camping Can …

9 Essential Items for Fall Camping

Get outside and enjoy the final few weeks of warm weather with these must haves.<p>With the hottest days of summer behind us (hopefully) we've reached one of the best times of year to camp. But what to bring? Well, the best part about car camping is there's plenty of space to pack some comforts of …

The Coolest Way to Do Cardio

Don't confine yourself to the treadmill or stationary bike. Make cardio fun—and challenging—with these heart-pumping, calorie-crushing bodyweight moves<p>You won't find <i>Men's Health</i> fitness advisor BJ Gaddour, C.S.C.S.,slogging away on the treadmill any time soon.<p>For his cardio workouts, the trainer …

Exercise

10 Life Lessons to Excel In Your 30s

A couple weeks ago I turned 30. Leading up to my birthday I wrote a post on what I learned in my 20s.<p>But I did something else. I sent an email out to …

How to Buy a Bike—Even if It's Your First

Want to know how to buy a bike? These are the tips and tricks you need to know, especially if it's your first time.<p>If you plan to do more than just salivate over the shiny new bikes in our Buyer's Guide, you might be feeling a little overwhelmed by your options. Before your head explodes, allow us …

Super Bowl 2014: Most Impressive Performances from Seahawks' Win over Broncos

The 2013 NFL season is officially over, and the Seattle Seahawks are Super Bowl champions thanks to some dominant performances from a number of great players.<p>Super Bowl XLVIII wasn't exactly a close contest. The Seahawks ran all over the Denver Broncos, winning 43-8. Despite playing the league's …

NFL

Fans bet record $119M on Super Bowl

LAS VEGAS -- Gamblers wagered a record $119.4 million at Nevada casinos on the Super Bowl, allowing sportsbooks to reap an unprecedented profit as …

7 Things Really Persuasive People Do | Inc.com

While many people don't like to sell, most find themselves having to persuade someone at some point. Persuasion is not just for salespeople and their prospects. You may try to persuade an employee to perform better, or perhaps you want to persuade your boss to take on your brilliant idea. Often the …

My Decision to Become a Life Coach

About six months ago, I decided to take the plunge and get certified in life coaching. I wasn't even exactly sure what it was or why I wanted to do it, but it seemed like it could help me grow up and start to understand myself. I always enjoyed therapy, and figured the courses could be a way for me …

How to Finally Put Down Candy Crush (and More Ways to Kick Unwanted Habits)

Try the Lesser of Two Evils<p><b>What to do:</b> Replace the bad habit with a good one—or at least one that's more benign.<p><b>Why it works:</b> It's much easier to …

How to Tell Whether You're in a Relationship

According to Greg Behrendt and Amiira Ruotola, authors of the book <i>It's Just a F***ing Date</i>, too many relationships today can be described as "tweet, …

Relationships

10 Things You Should Do Every Workday | Inc.com

Ever feel as if, in the quest to get <i>everything</i> done, you're not quite doing enough?<p>For example, you've heard on various occasions (including once or twice from us) how important it is to keep in touch with former colleagues, whether you have strong ties or weak ones. But corresponding with old …

The Hyper-Focused Approach To Balancing Success In Work, Life, Everything

<i>Editor’s Note: This video is featured on our list of the most valuable, blunt, and slightly unconventional business lessons of 2013. Click here to see the full list.</i><p>Professional slackliner Josh Greenwood knows acutely that without a sense of razor-sharp focus he wouldn’t achieve anything.<p>In fact, …

7 Tips For Battling–And Even Embracing–Procrastination

It doesn’t have to hurt so much. In fact, some procrastinating can lead to productivity.<p>There are days when business owners just don’t feel like working–especially solopreneurs who work from home. With no one watching over your shoulder, it’s easy to let hours–or even days–of unproductive time …

How to Be Way More Productive | Inc.com

<b>Wake Up With More Energy</b><p>Many people feel tired in the morning not because they didn't sleep enough but because they have low blood sugar. You can minimize this by consuming a tablespoon or two of unsweetened almond butter before you go to sleep. It's a very simple way to stabilize your blood sugar. …

How to Create a Positive Attitude | Inc.com

A positive attitude--optimism, expectancy, and enthusiasm--makes everything in business easier. A positive attitude boosts you up when you're down and supercharges you when you're already "on a roll."<p>Here's how to cultivate a positive attitude, regardless of what's happening at work, based upon a …

Pharrell Williams On Juxtaposition And Seeing Sounds

Pharrell Williams helped make two of 2013's biggest songs: He sang on Daft Punk's "Get Lucky" and co-wrote Robin Thicke's "Blurred Lines." He received seven Grammy nominations, in some categories competing against himself. His song "Happy" was featured prominently in the film <i>Despicable Me 2</i>. <i>Morning</i> …

Five Reasons to Ignore the Advice to Do What You Love

“Follow your bliss and the universe will open doors for you where there were only walls.” ―Joseph Campbell“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” ―Steve Jobs<p>Admit it. You live in a society that reveres the perspectives of …

Top 10 Highly-Desired Skills You Can Teach Yourself

On countless occasions, you’ve likely said to yourself “I wish I knew how to do ______.” Then, of course, life got in the way and you put it off …

Top 10

Embracing A Dynamic Life In Times Of Constant Change

Changing careers can be a frightening experience.<p>Olympic Alpine skier Kaylin Richardson retired from the United States Ski Team and professional skiing in 2010 at the age of only 25. Richardson had dedicated her entire life to that point to skiing, and suddenly, her life would have to move in a …

Brand And Marketing Trends For 2014

It was management consultant, Peter Drucker, who advised the best way to predict the future was to create it. Creating new things being difficult, the next best way is to have access to validated and predictive loyalty and emotional engagement metrics to help point the way. Happily, <i>we</i> do. And after …

20 Ways to Make an Incredible Impact in 4 Hours or Less

The Science Of Great Ideas–How to Train Your Creative Brain

Creativity is a mystery right? Maybe not. Here’s a look at the science of the creative process and how to harness your brain’s power to come up with more great ideas.<p>Ah, ideas. Who doesn’t want more great ideas? I know I do.<p>I usually think about ideas as being magical and hard to produce. I expect …

17 Productive Ways To Spend 5 Minutes Instead Of Checking Your Email (Again)

Sure, cleaning out your inbox can feel productive, but you’re really not accomplishing anything.<p>The ubiquity of smart phones means we never lack for a way to spend time. Stuck waiting for the elevator for 30 seconds? Next thing you know you’ve got your phone out of your pocket, and you’re deleting …

Satisficing: How to Reach Your Best by Not Giving a Damn

By Emilia Lahti | Nov 19, 2013<p>Synopsis<p>Check yourself before you wreck yourself - aim to 'satisfice' to make sure your nervous system works for you, …