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Thinkstock / Getty<p>Thinkstock / Getty<p><b>Duration</b> 10<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Apart from following a diet made up exclusively of pizza and beer, the worst …Muscle
Michael Schletter, C.P.T.
It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …Jon Hamm
If your goal includes six-pack abs, then your workouts are going to have to become metabolic at some point. This means complex moves performed for …
Not content with perhaps the biggest scientific discovery of the decade, scientists at the Large Hadron Collide continue to search for new …