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Anti-inflammatory diet: What to know

The human body uses inflammation to help fight illness and also protect areas from further harm. In most cases, inflammation is a necessary part of …

Antiinflammatory

14 Inflammatory Foods Making You Fat

You cut calories, fit in time at the gym, and never eat after 8 p.m. So why is it that you still can’t deflate that spare tire hanging around your …

Anti-Inflammatory Diet: Road to Good Health?

Nutrition

Avoid These 10 Foods Full of Trans Fats

In three years, you won’t find foods with artificial trans fats on your grocery store shelves. The U.S. Food and Drug Administration has stated that …

Nutrition

Normalcholesterollevels What Foods Contain Good And Bad Cholesterol? What Foods Raise Your Cholesterol? How Much Cholesterol Is In A Glass Of Skim … | Lower Ch…

Do Carbs Make You Fat? | The Art of Manliness

For the past ten years, carbohydrates have been labeled as public health enemy number one by many popular diet books, websites, and health gurus. …

Nutrition

Imran Khan Takes Lead in Pakistan Election as Rivals Cry Foul

Pakistan’s Imran Khan took an early lead in a tightly-fought election as his main political rivals complained of rigging in a contest already …

Pakistan

Nawaz Sharif's choice of prison over exile has made him a defiant icon over Pak generals

<b>Sharif’s imprisonment will not end his political career and will outlast the retirement of generals and colonels who plotted his downfall.</b><p>Nawaz …

Suicide bomber kills 128 in attack on Pakistani election rally

QUETTA, Pakistan (Reuters) - A suicide bomber killed 128 people at an election rally in southwestern Pakistan in the second election-related attack on Friday, officials said, amid growing tensions over ousted prime minister Nawaz Sharif’s return ahead of the July 25 vote.<p>The bombing was the most …

Facebook announces enhanced security measures ahead of Pakistan elections

Facebook is widely used in Pakistan and the political parties, politicians and their supporters commonly use the social networking platform to …

In Pakistan, Nawaz Sharif Fights for Survival

Two weeks before its general elections on July 25, Pakistan is bracing for another political storm. On Friday, an anticorruption court sentenced former Prime Minister Nawaz Sharif to 10 years in prison in a case arising after the Panama Papers leaks revealed that Mr. Sharif’s family owned four …

Science Says This One Reason Is Why We're So Distracted at Work

Three out of four workers are not really focused on the job. Here's why -- and how to fix it.<p>Some 70 percent of workers feel distracted when they are at work according to a recent Udemy poll. That means that three out of four workers are not really focused on the job at hand.<p>There are all kinds of …

3 Key Concepts That Will Make You A Better Person And Entrepreneur

Always make your future bigger than your past<p>Dan Sullivan is the founder of Strategic Coach, which is arguably the #1 coaching program for entrepreneurs in the world. He wrote a really great book called, THE LAWS OF LIFETIME GROWTH.<p>In this article, I'm going to focus on three of those laws. But …

65 dead in Karachi, Pakistan, as temperature tops 111 degrees

ISLAMABAD, Pakistan — A heat wave has killed 65 people in Pakistan's southern city of Karachi over the past three days, a social welfare organization said on Tuesday, amid fears that the death toll could climb as the high temperatures persist.<p>The heat wave has coincided with power outages and the …

Mohenjo Daro

Mohenjo Daro is in the Indus river valley in present-day southern Pakistan. This ancient city has a unique identity in that we don’t know a lot about …

Pakistan's unprecedented budget that focuses on CPEC more than anything else

<b>Here’s what is happening across the border: In a week of many firsts, Punjab University gets first woman V-C in 136 years, and an open court in</b> …

Santa Fe school shooting: Pakistan exchange student among victims

<b>An exchange student from Pakistan is among the first named victims of a Texas high school shooting.</b><p>Ten people were killed and 10 were injured at Santa Fe High School when a student opened fire. The suspect is Dimitrios Pagourtzis, 17.<p>The embassy of Pakistan in Washington DC confirmed that student …

5 fascinating books on how to break bad habits

Psychological research shows people overestimate themselves in nearly every arena — including modesty. Which raises an interesting question … What’s …

The 14 most polluted cities in the world are all in one country

The 14 most polluted cities in the world are all in India, according to a recent report from the World Health Organization.<p>The northern town of Kanpur topped the list, which measured cities by their level of fine particulate matter in the air, known as PM 2.5. Over the period from 2010 to 2016, …

Pollution

Insha’Allah Democracy: Mohammed Ali Naqvi on Pervez Musharraf and the changing face of Pakistan's politics

A young Pakistani’s political dilemma, the point of view of a Shia, and the complex choice between democracy and dictatorship are at the centre of …

How to Balance Your Blood Sugar

Blood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.<p>When energy flags, many of us reach for …

9 Proven Ways To Fix The Hormones That Control Your Weight

Hormones control our weight immensely. According to a research, they also influence how much fat we store as well as our appetite.<p>In this article, …

10 “Notes to Self” that Will Stop You from Taking Things Personally

Let’s start off with a simple question:<i>Why do we always take things so personally?</i>There are admittedly quite a few viable and valid answers to …

Health

Pakistani doctor jailed for helping find Bin Laden faces more trouble, moved to higher-security prison

Conditions may be going from bad to worse for the jailed Pakistani doctor who played a critical role in helping the U.S. get Osama Bin Laden, sources have confirmed with Fox News.<p>Dr. Shakil Afridi has been moved from the Central Peshawar Jail to a higher-security prison over trumped-up charges he …

Pakistan’s Hazara Community Under Attack

Expand Shi'ite Muslim men from Pakistan's ethnic Hazara minority mourn around the coffins of their relatives, who were killed in a shooting attack, …

What is the single most important leadership quality?

When people talk about leadership qualities, they often mention self-awareness, empathy, and social skills — traits associated with emotional …

Pakistan moves to curb urban air pollution after high court ruling

Pakistan's environmental protection agency is installing air quality monitors and warning factories to add pollution filters<p>By Saleem Shaikh and …

India, Pakistan should learn from Korean reconciliation, solve differences: Pak media

The editorial piece also said that the meeting between the two Korean leaders reminded one of then Indian Prime Minister Atal Bihari Vajpayee's …

How to Lose Belly Fat Fast - 8 Proven Steps

How to Lose Belly Fat Fast – 8 Proven Steps<p>If you’re searching for <b>how to lose belly fat fast</b> and lose it the right way, you’ve come to the right …

Nutrition

U.S. Military Official Barred From Leaving Pakistan After His S.U.V. Kills Man

ISLAMABAD, Pakistan — An American military attaché has been barred from leaving Pakistan after his sport utility vehicle struck a motorcycle and killed one of its riders this month, in another flare-up of diplomatic tensions between the two countries.<p>Pakistani officials have demanded that the …