iLikeHealthy

362 Flips | 7 Magazines | 773 Likes | 166 Following | 215 Followers | @iLikeHealthy | Author of - How to Live Healthiest Life Every Day .

Healthy Diet Plan 2018

What counts as 5-a-day?<p>Healthy eating involves a balanced, varied diet, and eating enough fruit and vegetables from across the colour palette. Find …

How To Be Healthy By Eating Healthy

There are so many misconceptions on healthy eating. There are thousands of nutrition books that are available in the market and most of them talk …

What you should know about hyperkeratosis

Hyperkeratosis is a skin condition that occurs when a person's skin becomes thicker than usual in certain places.<p>Keratin is a tough, fibrous protein …

Skin Care

Slow Cooker Stuffed Cabbage Cooked in a Sweet & Sour Sauce

Slow Cooker Stuffed Cabbage Rolls<p>Serves 4<p><i>For the cabbage and sauce:</i> <br>1 large head regular or Savoy cabbage (about 2 1/4 pounds), including outer …

Experts Give Us 9 Serious Reasons You Should Stop Drinking Soda

While we know soda isn't the best choice for us, many of us don't have a comprehensive idea of how bad it truly is. We spoke with some medical experts about why we need to say no to soda — and maybe start drinking more water instead.<p>It's Very High in Sugar<p>Dr. Philip Goglia, celebrity nutritionist …

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

9 ways digestive problems could be totally screwing with your weight

It could explain why that number on the scale is rising.<p>When everything is flowing smoothly, life is good. And we're not just talking good hair days or a flawless presentation at work. Your digestive tract counts too. But when it's out of whack, it could affect — you guessed it — the …

Wellness

5 Amazing Chlorella Benefits That Prove It's the Ultimate Green Superfood

From adaptogens to healing spices to superherbs, it isn't always easy to stay current with what's hot right now in the health world. It was only a …

These are the 4 best deals on Amazon right now

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA Today’s newsroom and any business incentives.</i><p>It's Friday and the …

5 Hacks To Fall Asleep Instantly That Are All Backed By Science

Life is pretty hard in general, but I find sleep to be one of the most difficult things to do. Personally, it's really not the staying asleep I find …

Hacking

A 27-year-old California woman has died from flu complications

Katharine Gallagher died just days after first experiencing symptoms.<p>Katharine Gallagher of Tustin, California, left work sick with flu symptoms on Friday, December 1, and died just a few days later, <i>People</i> reports. According to her mother, Liz Gallagher, Katharine was working as a server at Tustin …

Lemon With Garlic Mixture: The Most Powerful Mix For Cleaning Any Heart Blockages

14 Shares<p>Lemons and garlic are definitely two of the most beneficial foods for our health. They are full of nutrients and offer numerous health …

Fight the flu with these 10 proven cures

Get your flu shot, snag a Tamiflu prescription and stock up on chicken soup for fewer sick days — but don’t waste money on supplements and zinc …

A psychotherapist shares the 7 things successful people do every night

How you spend your night can have a huge impact on the day that follows.<p>Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel.<p>This is particularly important at night, as you …

Eye Problems: Easing the Symptoms and Suitable Herbs for Eyebaths

<b>EYE PROBLEMS</b><p>Although old herbals contain eye remedies – many of dubious efficacy – for everything from sore eyelids to blindness, it is best to limit …

A New Kind Of Bacon Won't Give You Cancer, Meaning Life Is Still Good

You may not know it, but your favorite breakfast item could increase cancer risk. Bacon is processed using nitrites and nitrates, which could enhance …

3 Tips for Transitioning to a Plant-based Diet

Are you trying to shift your diet from artificial to plant-based foods? Have you been unsuccessful at fully bridging the gap between junk food and …

The 7 most popular dieting and weight-loss fads: What works, what doesn’t

Fad diets are the fitness world’s equivalent to get-rich-quick schemes—they’re often too good to be true. But that doesn’t mean it’s not worth …

How to fix the American diet, according to the man who coined the term “junk food”

The nutrition crusader credited with popularizing the phrase “junk food” looks exactly as one would expect: bespectacled, vaguely professorial – and …

Healthier bacon created without 'cancer-causing' ingredients to hit supermarket shelves

Good news: your weekend fry-up or Friday bacon butty could soon be better for you.<p>Food scientists have successfully created a new type of bacon that …

Best STIMULATING TEAS when You are Studying or Working Hard

Our most obviously stimulating beverages are ordinary Indian tea and coffee – both perfectly good herbal remedies although their caffeine-like …

This Is the Only Type of Bread You Should Be Eating, According to a Cardiologist

Gluten shows up – in some variation – in all the best foods: Doughnuts, pizza, beer, and of course bread, a staple in almost everyone’s kitchen. But …

It Is Recommend Even From The Doctors Drink Is Stronger Than Cure – It Destroys Cholesterol And Burns Fat

This recipe is made to help in the process of reducing cholesterol and also to burn fat in very short time. For the positive effect of the recipe …

Weight Loss

New York Steakhouse Inspired by Asia Opens on Upper East Side

<b>Headliner</b><p><b>JADE SIXTY</b> A good portion of the menu at this new restaurant is pure New York steakhouse: nine cuts of beef, surf & turf, whole chicken and seafood platters. But the rest of the menu looks to Asia for inspiration, offering soup dumplings, chicken won tons, rock shrimp tempura, chicken …

Our Best Make-Ahead Dinners of 2017

For anyone who has a busy schedule — which, let's face it, is all of us — make-ahead meals feel like a total savior. With some upfront prep, you can …

7 of the Best Vegan Bacon Swaps

If you’re missing bacon on a plant-based or meat-free diet, you’re in luck. You can make bacon from just about every chewy, savory ingredient you can imagine, from mushrooms and eggplant to tofu and coconut. Make these must-try vegan bacon swaps the next time you have a BLT craving or whip up a …

Texas Barbecue Hash

How to Make It<p>Step 1<p>Bring potatoes to a boil in a large saucepan filled with water. Reduce heat and simmer 10 minutes. Drain.<p>Step 2<p>Heat oil in a …