Camel

9 Flips | 2 Magazines | 1 Follower | @iCamel | Keep up with Camel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Camel”

How To Run Your Best Marathon Pace

You don’t need a watch, a heart rate monitor, a GPS system, or a gallon of Gu.<p>Every time I look at the data from a recent study of marathon pacing, I see the same thing: blinking red lights. The study is trying to tell us something—something much more important, I believe, than the obvious fact …

CrossFit Benefits and Pitfalls

Variation….From a biological standpoint, variation is defined as marked difference or deviation from the normal or recognized form, function, or …

The Half-Marathon: America’s Favorite Race

<i>13.1-mile distance saw record growth in 2012.</i><p>Half-marathons are the most popular races in the United States, according to the RunningUSA Annual …

Technology

<i>Got a smart phone? Put it to good use on your runs.</i><p>Running used to be simple. All you had to do was head out the door with a pair of shoes and a …

How Can I Avoid Midrun Bathroom Breaks? | Runner's World

<i>I'm preparing for my first marathon. Whenever I do a long training run and add in fuel, I really need to find a restroom. While these urges are infrequent, they are very serious, and I don’t want it to happen midrace! What should I be eating or not eating to avoid a problem situation like …

Marathons

The Benefits Of Eating A Big Breakfast

In this video, <i>Racing Weight</i> author Matt Fitzgerald discusses the importance of breakfast in an endurance athlete’s diet. Studies have shown that …