Harold Zavarce

278 Flips | 22 Magazines | 175 Likes | 11 Following | 11 Followers | @hzavarce | Keep up with Harold Zavarce on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Harold Zavarce”

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

The muscles you can't see in the mirror matter just as much as the ones in front. Here are the exercises to keep you looking good from all angles.<p>Sometimes you forget things: Where the remote is. Where you left your keys. Grandma’s birthday. (Put that one in your calendar already). At the gym, it’s …

Workouts

8 Portrait Photography Tips Every Photographer Should Know

Do you struggle to take professional looking portrait photos? In this tutorial you’ll discover eight highly effective techniques that will take your …

Photography

Ummm, What's That White Stuff on Salmon?

By Alex Delany<p>Is it safe to eat? Or nah?<p>That white stuff coming out of the salmon fillet you're cooking won’t kill you. You’re not going to come down with a case of Salmon Goop Poisoning (which, to be honest, would be a pretty lame way to kick the bucket). But what <i>is</i> that white stuff, anyway? And …

Seafood

Finally, a mosquito repellent that actually works – and it’s only $25

There are about a million different solutions out there for repelling mosquitoes, and they all claim to work great. If you’ve tried any of them …

Mosquitoes

The One Reason Why You're Not Losing Weight is Simpler Than You'd Think

Just because you’re working your butt off in the gym, sweating profusely, gasping for oxygen, experiencing all the post-workout soreness and seeing your weight dramatically decrease, doesn’t mean you’re burning fat. Yes, the truth really hurts, even more than your muscles do after a week at the gym.<p>…

Body Fat

Lynq is a dead-simple gadget for finding your friends outdoors

If you’ve ever been hiking or skiing, or gone to a music festival or state fair, you know how easy it is to lose track of your friends, and the usually ridiculous exchange of “I’m by the big thing”-type messages. Lynq is a gadget that fixes this problem with an ultra-simple premise: it simply tells …

The Best Pour-Over Coffee Setups for Your Home, According to Baristas

Making pour-over coffee first requires the right setup. Specifically, you need three things: a pour-over coffee maker (sometimes called a manual drip …

This Buffalo Chicken Pizza Recipe Is the Collaboration of the Year

Half Buffalo chicken wings. Half pizza. This is a joint venture between the tastiest foods we know.<p>Some Venn Diagrams are more interesting than others. The Venn Diagram you made in second grade that compared amphibians to reptiles (Both cold blooded! Wow! Neat!) is slightly less interesting than a …

Cooking

Protein Powder Supplements, Explained: Your Complete Guide to the Smoothie Bar Menu

You know protein is good for you. But what type should you use? And why? GQ has answers to all your burning questions about the supplement guys can't seem to consume fast enough.<p>Protein powder consumption and working out seem to go hand-in-hand, like Vans and checkers, pour-over coffee and Sunday …

5 Easy Ways to Give Your Coffee a Healthy Boost

You know coffee can wake you up and boost your productivity, but did you know your daily cup can actually benefit your body? Experts say coffee drinkers are privy to a number of health perks, like reduced risk of cardiovascular disease, type 2 diabetes, Parkinson’s disease, and a few kinds of …

Short At-Home Workouts

Picture this: You’re watching the Olympics from your couch and laugh hysterically when the aerials competitor fails to land a back lay-triple full-full. (Yes, it’s as difficult as it sounds).<p>Then you realize the only twists and turns you’re doing is the ‘airplane’ motion of each chip you put in …

Workouts

Reasons You're Losing Muscle

Building significant amounts of muscle can take months, even years, of dedicated training, but a few simple mistakes in your approach to training, nutrition and lifestyle management could be putting your hard-earned gains at risk.<p>So here are the top five risk factors for muscle loss and proven …

Muscle

5 Night Street Photography Composition Tips

You can make epic night and winter street photographs, just remember to go out and shoot!STREET HUNT: Street Photography Field Assignments …

Street Photography

Hinoki Japanese Chef Knife

Hinoki is a new brand that utilises the finest materials and time-honoured techniques, to create objects that inspire the mind, stimulate the senses …

Kitchens

How to Toast Nuts at Home

By Alex Delany<p>Buying raw nuts and toasting them at home: always worth it. Here's how to do it.<p>We’ll get right to the point. Yes. <b>Toasting nuts at home is worth it</b>. In fact, it’s more than worth it, and if you don’t know how to toast nuts, we’ll teach you. Because toasting nuts at home will …

These Are the 18 Best Trader Joe’s Products of 2017, According to Customers

The popular grocery store just released the winners of their 9th Annual Customer Choice Awards. Did your favorites make the cut?<p>On January 2, Trader …

Trader Joe's

The 4 Boots You Can Wear with Every Suit

A primer—and reminder—on how to keep your suits looking their sharpest when you're swapping in seasonal footwear.<p>Wearing boots with a suit isn't a difficult endeavor—wear suit, add boots—but it's one that does require a level of finesse (and not the Bruno Mars kind). Specifically, you've got to …

The next revolution in dental care is about to begin

New high-tech treatments may be able to repair cavities without fillings and even regrow entire teeth.<p>From fluoride toothpaste to dental sealants, science has brought all sorts of tools for fighting tooth decay — and yet 91% of Americans between 20 and 64 years of age are affected by dental …

Dental Care

5 Essential Composition Tips in Photography

Photography is not possible without composition– don’t miss out on these 5 essential photography composition tips:DOWNLOAD PDFPDF: 5 PHOTOGRAPHY …

Street Photography

10 Practical Photography Monetization Strategies: Pricing, Google SEO, & Entrepreneurship

Dear friend,If you’ve ever wanted to learn practical monetization strategies in photography– this is advice I would have given myself:DOWNLOAD …

Street Photography

People Are Obsessing Over This Mattress

Casper is only three years old and has already developed a cult following — notorious for disrupting the $14 billion mattress industry and completely …

Customer Service

UBCO 2x2 Utility Bike

After capturing our attention with their first all-terrain bike, UBCO are back again with their new updated version, the 2018 UBCO 2x2 Utility Bike. …

15 Hottest Restaurants in Austin, August 2018

Where to eat in the capital of Texas<p>Tipsters, readers, friends, and family of Eater Austin always want to know: Where should I eat right now? What are the buzziest new restaurants? What haven't I heard of yet? What's everyone talking about?<p>To answer those questions, behold the 86th edition of the</b> …

Texas

How to Make Caramel Sauce That You'll Want to Put on Everything

By Claire Saffitz<p>This smooth, salty caramel sauce will make your holidays extra sweet.<p>We can all agree that sauce makes just about every savory food better, and the same most definitely goes for dessert. Enter homemade caramel sauce, an irresistibly delicious substance able to improve everything …

Researchers discover aluminum foil actually does improve your wireless speed

Researchers at Dartmouth University have found that a 3D printed shape covered in aluminum foil can improve wireless range and increase Wi-Fi security. The project, which appeared on Eurekalert, involves placing a reflector on and around a Wi-Fi router’s antennae to shape the beam, increasing range …

Toyota C-HR Hybrid: 4 reasons why this should be your first hybrid car

<b>With the petrol/diesel doomsday now set in stone, hybrids are about to take off in a big way – and the Toyota C-HR Hybrid could be the perfect entry</b> …

Verge3.0_Logomark_Color_1

Chrome can sometimes get you a better YouTube experience than the YouTube app<p>YouTube is the internet’s replacement for the TV, so it’s only natural that we’d use it as our background noise provider, however Google doesn’t make that easy on mobile devices. Unless you have a YouTube Red subscription, …

The Recipe That Changed the Way I Cook Chicken

Perfect pan-roasted chicken thighs were a significant improvement over the frozen boneless, skinless chicken breasts I used to cook.<p>You can cook chicken, and you can <i>cook chicken</i>. Until I was about 27, I only did the first one. Growing up, I watched my mom make tenders out of chicken cutlets and …

Hugh Jackman's Uber-Healthy Breakfasts May Be the Secret to His Insane Fitness

The actor posted a photo showing a seriously healthy morning spread<p>You know former <i>Men's Health</i> cover guy Hugh Jackman as the ripped Aussie actor who's been in the best shape of his life likely since birth. We've decided to grant Jackman with another title— The King of Breakfast. That's because his …

If You Want Kale to Taste Good, Treat It Like Pasta

Have you ever tried treating kale, collards, and other leafy greens like pasta when you cook them? Yes, I know. Sounds romantic, huh? The culinary technique is called <i>blanching</i>, and it will completely transform your tough, fibrous, bitter greens into something sweet, tender, and totally worth …