Rick Hylton

26 Added | 2 Magazines | 2 Likes | @hylton63 | Keep up with Rick Hylton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick Hylton”

23 Ketogenic Recipes That Are Perfect for the Holidays

The words “healthy eating” and “holidays” don’t usually go together, but it’s totally possible to stick to the ketogenic diet while still indulging …

Do 3 Minutes of This Kundalini Yoga Exercise Every Day For Better Sex

Sat Kriya is a powerful Kundalini kriya known to work on all levels of your being. Sat Kriya is so effective because it balances the energies of the …

Netflix's Secret Codes Unlock More Movies Than You Can Imagine

Access this hidden list of hyper-specific Netflix genres with our help.<p>How many movies do you think are currently available on Netflix? Well, you’re …

Entertainment

A “sound bath” provides many of meditation’s benefits, without the discipline

The benefits of meditation—increased focus and clarity, decreased anxiety, and a heightened capacity for empathy among them—hold obvious appeal. The thing is, sitting still with one’s thoughts, let alone transcending them, is actually really hard. Therein lies the appeal of one of the latest waves …

14 Foods to Burn Fat Fast!

Eat these 14 foods to eat that will help you burn stubborn fat quickly.<p>Oatmeal. Oatmeal is shock full of fiber making it a perfect weight loss food. …

Mindfulness of breathing meditation

This is an experiment in translating the guided meditation process into writing. It’s not a replacement for actual seated meditation, but you can use …

Happiest Man in the World: Stop Trying to be Happy

In his new book, Altruism, a scientist turned Buddhist monk argues that we’re all hardwired to be altruistic—and that’s the secret to true bliss.<p>Type …

How to Make Farinata: The Italian Chickpea Pancake

More<p>Pancakes<p>Serious Eats digs into pancakes around the world.<p>The first time I tried the Italian chickpea pancake known as <i>farinata</i>, I was completely stumped as to why anyone would want to eat such a thing. It was dense and dry and totally unpalatable. The second and third times I tried it, one of …

Breakfast

This Cake Calls Itself "The World's Best"

<i>We partnered with Jet.com so you can browse their (digital) shelves while you're searching for ingredients or supplies. (Seriously, they have everything!) Get almost every ingredient for this recipe here.</i><p><i>Would you like a piece of cake right now? For Goodness Cake is here for you. We're sharing</i> …

Want to Burn Fat? Then Eat More (Not Less) Food - Dr. Mark Hyman

While my books and lectures often focus on weight loss, I never tell my patients to lose weight. I simply help them restore health, and the magic of …

The 20 Quickest Vehicles That Also Get 30 MPG

When Burning Rubber Doesn't Mean Burning Through Fuel<p>Motor Trend tests dozens of vehicles every year, everything from fuel misers to speed demons. Among them are a number of cars that are quick in a straight line and also surprisingly fuel efficient. In celebration of Earth Day, here are the 20 …

Alfa Romeo

Smooth Leather. Sharp Sound. Every Man-Cave's Essential Wireless Speaker.

• High-quality brushed aluminum housing<br>• Clear Bluetooth connectivity<br>• Stylish retro leather strap<br>• Built-in microphone for hands-free calls<br>• Dual acoustic …

How to get your best ever body

Five diet and fitness experts on body-weight training, eating organically and 23 other tips to help you reach and maintain a healthy body<p><i>One thing that gets me going on days when I don’t feel like working out or eating clean is following people who inspire me on social media</i>"<p><b>Hollie Grant is a</b> …

Ditch the Paper and Increase Productivity With These Six Apps!

<i>This is part of the "Increased Productivity" series where experts in productivity, brain training, and business success share the techniques and tools they couldn't live without.</i><p>Going paperless has probably been an agenda item in most offices for several years now, but somehow it never quite seems …

9 Pimm’s Cup Recipes to Toast Wimbledon

Much like the Kentucky Derby, Wimbledon is the perfect excuse to trade your PBRs in for some fancy cocktails. So put on your Lacoste, dig out your cocktail shaker and try out these classic summer Pimm’s cup recipes. We rounded up nine of the best ways to enjoy the U.K.’s liquor of choice. Cheers, …

Kentucky Derby

Coin firm's $2 bill offer doesn't make sense

It's fair to say that Lex duPont totally digs $2 bills.<p>He always makes sure he has a few in his wallet. He particularly enjoys leaving $2 bills as tips. He loves the look on people's faces when he lays one on them.<p>"It's not an obsession," DuPont, 59, told me. "But if you ask anyone, they'll say, …

DabKick rolls out a revamped version of its painless media sharing app (exclusive)

Fear and Loathing in Las Vegas

A savage journey to the heart of the American dream<p>We were somewhere around Barstow on the edge of the desert when the drugs began to take hold. I …

I'm grateful that I'm kind of a late bloomer, or someone who's still challenged by needing to work on things. I don't envy people who just don't have to kind of work on it.

The humble actor opens up about Wes Anderson, teaching the next generation, and what it's like to leave home at 17. BUT FIRST, A VIDEO<p><i>Published in the March 2014 issue</i><p><i>A conversation with the actor over lunch at the Greek Kitchen, a Goldblum favorite in midtown Manhattan.</i><p><b>Scott Raab:</b> I like this …

Time I

How Philly Becomes The Silicon Valley of Energy -- If It Nails The Sale of Philadelphia Gas Works

Could Philadelphia become a world-class energy capital? Absolutely. But to do it, it better nail the sale of its municipally owned gas delivery utility, Philadelphia Gas Works (PGW).<p>Philadelphia’s mayor, Michael Nutter, told business leaders last week that his office was reviewing bids for the …

Cultured Coconut Milk Cornbread Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Here I give you my own nouveau southern interpretation of cast iron cornbread …

Minecraft player recreates original Pokemon region

YouTube user MediocreJake constructed the original region of Pokemon, Kanto, within the blocky world of <i>Minecraft.</i><p>His recreated world includes everything from Pallet Town to Indigo Plateau. Locations counted as "interiors," such as Victory Road, the SS Anne and Rock Tunnel, will take up a separate …