huyngo

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An Addiction Specialist Explains Nicotine's Powerful Hold Over Cigarette Smokers

"Nicotine grabs people very strongly."(MICHAEL MILLER)<p><i>Michael M. Miller, MD, an addiction medicine specialist, is the medical director of the</i> …

25 Profound Quotes From The Dalai Lama That Will Make You Rethink Life, Love and Happiness

The spiritual leader of Tibet and widely seen as the human embodiment of peace and love, His Holiness The 14th Dalai Lama is a powerful example to …

7 Powerful Phrases to Boost Your Productivity | Inc.com

As with any growth and expansion, becoming more productive doesn't happen overnight. It takes consistent investment of time and commitment.<p>If you want to take yourself to the next level, you must be more productive.<p>To be more productive isn't always easy -- sometimes we need repeated reminders.<p>Here …

Motivation

Opioid rules fail patients with chronic pain

John Leyba, The Denver PostDavid Orthman discusses his painful form of cystic fibrosis December 6, 2016 at his home. Colorado’s efforts to crack down …

I tracked my happiness for a year to get data on how to build a more joyful life

One of the best pieces of advice I got in graduate school was from journalist and entrepreneur Christie Nicholson, who taught a class on business entrepreneurship. Whenever you feel sad or upset or uncomfortable, she told me, lean into that feeling, and try to figure out what’s making you react …

Self-Help Guru Tim Ferriss Has 6 Tips to Make Any Day 10x Better

After interviewing more than 200 of the world's most fascinating people for <i>The Tim Ferriss Show</i>, I believe more strongly than ever that 10x results …

Self-improvement

How Fasting Allows The Brain To Recharge Itself

When done correctly, it could even ward off cognitive decline, research finds.<p>We know that fasting can be great for the body, with benefits including improved metabolic health, increased longevity and better heart health, but we’re still figuring out what kind of role it could play in a healthy …

4 Ways to Make Yourself More Productive, According to an Expert

Ever needed to be productive… but you just don’t <i>feel</i> like it? And you literally end up negotiating with yourself in order to get things done?<p>I end up …

The Top 5 Most Motivational Books I've Ever Read

Note: Personal development books are perfect for listening during your commute or workout. If you're into audio books and haven't tried audible by Amazon before, you can sign up here and get two free audiobooks.<p>Self-help books get a bad rap.<p>Yes, many fill their pages with trite pieces of advice and …

10 Proof-Positive Signs It's Not Time to Give Up on Your Dreams

A shocking number of startups fail. Here's why yours will not be among them.<p>You're determined to bring your dreams to fruition. You've got a good business idea, and you're reasonably certain that you possess the skills and smarts to make it happen.<p>I wish it were that simple, but a good idea and a …

health

Comment on The Astonishing Healthcare Tech of the Future Is Arriving by Quantium

re healthcare is broken: What is broken is delivering anything via dictatorial professions motivated by capitalism. What will replace it is a whole …

Fight Procrastination by Reading This Article Right Now

Understanding why you put off certain tasks is key to breaking your procrastination habit.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Search the web and you'll find thousands of articles on how to deal with procrastination. Go ahead and read one. ... later.<p>Or perhaps you'd be …

Tramadol Withdrawal and Tapering Guidelines

<i>This is the 1st article in a series on tramadol withdrawal and addiction. Also read part 2, on coping with tramadol withdrawal symptoms and part 3,</i> …

9 Medicare Stats That Will Blow You Away

Image source: Getty Images.<p>Medicare is government-regulated health coverage that most of us will receive at some point, with many millions benefiting from it right now. There's a lot that you probably don't know about the critical program, though. Here are nine stats about it that will likely …

10 Disciplines of a Godly Woman

This post is adapted from the tract "10 Disciplines of a Godly Woman" by Barbara Hughes.Train Yourself for GodlinessDiscipline seems like a hard …

Woman who couldn't eat for five years because of mystery pain baffled her doctors

The medical team encircled Mackenzie Hild’s bed, their somber expressions reflecting the gravity of the news they were about to impart to the Harvard …

See what happened when this school replaced detention with meditation

As a kid in detention—for those of you who ever did hard time after school (hand raises)—did you ever spend that time thinking about what you did?<p>I …

This Doctor Is Trying To Stop Heart Attacks In Their Tracks

When Harry Selker was working as a cardiologist in the 1970s, clot-busting drugs were showing great promise against heart attacks. But their lifesaving properties were very time sensitive. "If you give it within the first hour it has a 47 percent reduction of mortality; if you wait another hour, it …

Medicine

7 Habits of a Self-Made Millennial Millionaire

Changing your life starts with the small, consistent changes you make day to day.<p>Entrepreneur, angel investor, self-made millionaire at 24<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many of the world’s greatest thinkers, creators, and innovators have been defined by their routines …

6 Reasons You Should Do Plank Every Day

Everybody who’s into fitness knows the plank exercise. There are so many articles and workout challenges about this exercise. But do you know the …

A Scientist Finds Salvation

A Canadian reader, Jan, introduces a new spiritual practice, Falun Gong, to our ongoing series. He’s been a practitioner for 16 years and “came into my spiritual path in a most unexpected way”:<p>I grew up as a Catholic, though really only in the most basic sense of the word. Early on I tried to be a …

Immune System

What You Need to Know About Medicare

Medicare provides critical health benefits to countless seniors, but how much do you really know about the program? Here are a few things you ought to be aware of.<p>Though most participants don't pay a premium for Medicare Part A, which covers hospital visits, Parts B and D, which cover preventative …

The Kleshas: Conquering the Fear of Death (Abhinivesha)

It was a cold night in the Pacific Northwest and my beloved wife, Savitri, was dying. All her systems were failing and doctors had given up all hope. …

Common Causes of Knee Pain

Knee pain is very common and it can be either severe and disabling or mild and transient. In this article we list the most common causes of knee pain.<p><b>Patellar Bursitis:</b><p>Patellar bursitis is characterized by pain and inflammation located near the knee joint (Figure 1). The bursa becomes inflamed and …

Pain

Fall in love with a job you don't even like, in three steps

<b>(CNN) —</b> More than half of Americans find their job unsatisfactory, according to an annual survey released last month by the Conference Board research group. The nation has been hovering around the halfway mark of job dissatisfaction since at least 2000.<p>Think of the people you work with every day. …

Happiness

This bloke really took some stick

After an examination and x ray he was found to have a chopstick lodged in his brain after he was stabbed during an argument with his brother, The Sun …

Airlines have no idea what to do when people are sexually assaulted on flights

Dana T. had never felt more excited about her life.<p>In April, she'd landed what she calls her "dream job," working in sales at a global travel company. Like every other employee, she would need to attend training at the company's headquarters in Cologne, Germany.<p>So on May 7 she arrived at the …