After a colonoscopy two years ago, Patti Damare felt so delirious and weak that she couldn’t stand on her own. That was on a Friday, and she chalked up her symptoms to lingering effects of anesthesia.
With 40% of food in the US. sent to landfills each year to sit and produce the harmful greenhouse gas methane, it's time to rethink our relationships with food. Individuals can first reduce food waste
According to registered dietitian and nutritionist Lauren Minchen, the amount of water you need depends on your body weight. It’s important to stay hydrated during any time of year, but especially during