HuffPost Why We Launched 'You Should See Someone,' A Series On Doing Therapy HuffPost - Lindsay HolmesA guide on how to start therapy, what to expect once you're there and how the whole process should be normalized. Checkups for your mind are just as important as those for your body. But you wouldn’t it
HuffPost How Do I Know If I Need Therapy? HuffPost - Maija KapplerThere are certain situations where mental health help can be incredibly useful. Here are some of them. This piece is part of HuffPost’s international series on therapy. It originally appeared on HuffPost
HuffPost How To Find The Right Therapist For You HuffPost - Kelsey BorresenThis expert-backed advice will make the search for therapy less overwhelming. Working with a good therapist can bring about positive change in your life, but the road to finding “Dr. Right” can be bumpy
HuffPost 7 Questions Your Therapist Will Probably Ask During Your First Session HuffPost - Kelsey BorresenHere's what to expect during the initial appointment so there are no surprises. So you just made your first therapy appointment. Maybe it’s your first session ever. Or maybe you’ve talked to someone in
HuffPost 7 People On The Best Advice They Learned In Therapy HuffPost - Jolie A. DoggettThose in therapy shared the most important lessons they’ve learned and how it's helped their mental health. The increase in the importance of self-care has given rise to a variety of Instagram influencers,
HuffPost Therapy Memes Are Transforming The Way We Talk About Mental Health HuffPost - Monica TorresIn a therapy meme, the running gag is your mental health. But it's more than just laughs. Alyssa Limperis, a 29-year-old Los Angeles comedian, did not always joke about therapy. “Mental health can be real
