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6 Healthy Habits That You Might Be Overdoing

6 Healthy Habits That You Might Be Overdoing

HuffPost - Grandparents.com

Taking any action to an extreme — even a healthy one — can have negative consequences. Striving to lose weight becomes unhealthy if it turns into an eating disorder, for example. Exercising until you develop an injury or a serious health issue such as rhabdomyolysis (when muscle tissue breaks down …

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