Daniel Hudgins

7 Flips | 2 Magazines | 3 Followers | @hudginsdj | Keep up with Daniel Hudgins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Hudgins”

The 10 Worst Foods (And Drinks) For Athletes

The 10 Worst Foods—and Drinks—for Athletes<p>Any athlete knows that what you get out of your body is a direct reflection of what you put into it. Advertisers know it, too—which explains the massive industry built up around sports nutrition. And while there is a place in the athlete's diet for energy …

Strength-Training Circuit For Distance Runners

<i>These eight exercises will help improve general strength and overall body balance.</i><p>While a consistent running regimen will do a great job of …

Gifts for gifted athletes

By Vicky Hallett<p>Lenny Bernstein<p>, Health reporter<p>What most athletes are wishing for this holiday season isn’t something that can be gift-wrapped. Getting stronger, faster and more flexible is really a matter of hard work and dedication. But even with all the persistence in the world, it’s nice to …

5 Mobility Exercises for Triathletes

Plantar fasciitis, shin splints, IT band syndrome and strained rotator cuffs...all are common injuries that most triathletes have experienced at some …

Exercise

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Medicine

5 Minutes with Serena Burla

Her 2:28:01, good for second place at the Amsterdam Marathon, was the fastest American time of the year on a record-eligible course.<p>The appropriate adjective to attach to American women’s marathoning in 2013 may be “moribund.” Even the highest finishes by Americans in World Marathon Majors, the …

Former Sky rider Michael Rogers suspended after failed dope test

Michael Rogers, the former Team Sky road captain who played a key role in Bradley Wiggins's 2012 Tour de France victory, has been provisionally suspended following a positive test for the banned anabolic agent clenbuterol dating back to his win in the Japan Cup in late October, the International …