Holly Oplinger

11 Flips | 2 Magazines | 11 Likes | @htrucksess | Keep up with Holly Oplinger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Holly Oplinger”

King The Abandoned Pit Bull With Terminal Cancer Gets Royal Treatment

King has a bucket list (he also has our hearts)<p>King the puppy doesn't have a long time left. He has an inoperable tumor on his spine, causing paralysis in his back legs. The tumor is expected to grow and metastasize, causing King to lose more function, then likely killing the 7-month-old pit bull …

10 Relaxation Techniques That Zap Stress Fast

Relax. You deserve it, it's good for you, and it takes less time than you think.<p>You don't need a spa weekend or a retreat. Each of these …

How To ACTUALLY Walk 10,000 Steps A Day (Even If You Hate Walking)

Many people who want to lose weight put barriers up for themselves. They think they need fancy equipment or an expensive gym membership. In reality, …

4 Reasons Walking Is An Actual Hardcore Exercise Move

Get steppin'!<p>Walking is a serious exercise option -- and not just for people who are trying to recover from an injury or “take it slow." Instead, it's a bona fide way to weight loss, improved cardiovascular health and more.<p>Sure, it's not surprising when government officials call for more walking, …

Top 10 Deadly Habits Seriously Damaging Your Kidneys

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and …

The Gut-Stress Connection

We’ve all heard that stress can make you physically sick, and the mounting evidence yielded by reputable scientific studies continues to reinforce …

Wellness

20 Incredible Facts About Eating Fruits And Vegetables That You Probably Didn't Know

20 Incredible Facts About Eating Fruits And Vegetables That You Probably Didn’t Know<p>Joseph Hindy<p>Read full profile<p>Fruits and vegetables have been in …

Nutrition

We must ban drones before it's too late

In the overnight hours last week, authorities in Paris spotted unmanned drones buzzing the Eiffel Tower, the Bastille, the Place de la Concorde the U.S. Embassy and other high-profile landmarks.<p>Why? It's still a mystery.<p>But whatever the reason, this swarming incident has convinced me: While there's …

Drones