Hrafnhildur Árnadóttir

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Vegan, Gluten-Free Chocolate Pie

My favorite kind of dessert is the one that requires minimal baking. That’s really what inspired this <b>Vegan Chocolate Pie</b>. It’s easy to make, super …

Paleo Blueberry Energy Balls

Blueberry balls. Blueberry balls. Say thats 5 times fast.<p>I created these little munchkins after realizing that I had a heap of blueberries in my …

What To Eat When You're Sick

<i>By Cindy Shih</i><p>Even when you've done your best to fight off the winter blues and miserable flus, it's almost inevitable you'll get at least a mild sniffle at some point during cold and flu season. And even though being stuck at home with a fever <i>does</i> warm up our bodies -- which may sound nice when the …

What I Learned From A Low-Sugar 28-Day Detox To Treat Candida

Initially, I made my commitment to detox (under my doctor's supervision), in order to clear a skin infection, which was a direct result of …

Shop 10 Flirty Lingerie Sets for Valentine's Day

It wouldn't be Valentine's Day without a visit to the lingerie department! For some, it's the one day of the year where your underthings require some …

Cabbage Rolls

Today was my first 9 hour day, so I had to pack enough to get me through!<br>I packed the last of my Thanksgiving Cabbage Rolls in a wide-mouthed …

DIY Winter Citrus Beauty Recipes

We've already shared our passion for DIY lemon recipes, but this week we're taking a look at other members of the citrus family. Contrary to their …

Rose Body Scrub

Chicago Blogs, Fashion Bloggers

Health Spa & Ayurveda Spa Resort - Better Than a Medical Spa

Ayurvedic Tip - The most fundamental tool for balancing Vata <i>dosha</i> is rest, for Pitta <i>dosha</i> diet, and for Kapha <i>dosha</i> exercise. Our Ayurvedic experts …

Eat to beat stress: 10 foods that reduce anxiety

1. Asparagus<p>Depression has been linked to low levels of folic acid, and one vegetable that boosts this mood-enhancing nutrient is asparagus. A single …

7 Gadgets to Create a Relaxing At-Home Spa

DIY Spa Gadgets<p>1. Massage Chair<p>2. Body Massager<p>3. Face Care<p>4. Flameless Candles<p>5. Towel Warmer<p>6. Aromatherapy Diffuser<p>7. Sound Machine<p>A few hours at …

10-Minute Moves For Strength, Speed and Agility

Exercise

What To Do If You Can't Fall Asleep

<i>By Jennifer Abbasi</i><p>Sleepless nights aren't a modern invention. But modern life is making them increasingly common. Instead of winding down and relaxing before bed, we're doing chores, checking email and getting riled up by the TV news till we hit the sack.<p>Here's a step-by-step guide to help you …