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You know you love Mid-century modern design if…

The enduring popularity of Mid-century design is based on many factors, but just how much do you love it?<p>Some call it The New Retro, but for us, the …

Mid-Century modern

Vintage shopping in Singapore

Dustbunny Vintage<p><b>Rare luxury bags and vintage dresses</b><p>Since 2003, Dustbunny Vintage has been selling vintage clothing and accessories alongside …

The Abs Workout That'll Make You A Better Runner

An abs workout for runners? Believe it. While the best way to become a better runner is to—you guessed it—actually <i>run</i>, the workouts you do when …

Workouts

17 Abs Exercises You Can Literally Do Anywhere

Your core deserves to be challenged.<p>Ready to scorch your core? We asked <i>Women's Health's</i> Next Fitness Star Selena Watkins for 17 no-equipment abs moves you can bust out even if you're miles from the gym.<p>From "sexy jacknives" to "bear hugs," these moves will challenge your muscles while also ensuring …

The Fun Exercise That Will Give You A Perfect Body

A lean, ballerina body with a rock-solid core? Yes, please. But it’s hard not to wonder how on earth that is even possible. Can a dainty figure …

Exercise

3 Pilates Exercises That Really Work Your Core

A tough Pilates workout challenges your entire body. But many Pilates exercises you’ll find in a Reformer or mat class also place a big emphasis on …

Workouts

Pilates for Men: Strength, Flexibility

Overview<p>Core exercises that strengthen your lower body.<p>These exercises are designed with men in mind. Men can develop imbalances in the body, often …

The at-home Pilates workout that'll tone your whole body

Have you just started <b>strength training</b>? Are you <b>getting into running</b>? Or perhaps you’re in a workout rut, looking to get back on track. Whatever your …

This Pilates Workout Will Strengthen Your Whole Body (And Mind)

Concentration: it’s something we all lack from time to time. Whether we’re making dinner plans mid meeting or searching <b>Netflix’s ‘must-watch’ list</b> …

Yoga

Start the day with this Pilates workout and you'll be more productive

Breathing is something we often forget about during exercising. Mid sweat session it’s not easily said nor done. But <b>conscious breathing</b> is vital to …

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5 full body Pilates moves that seriously burn

For the final week of our six-week sweat series with One Hot Yoga & Pilates instructor, Tahlia Ware, our workout will be based on the Pilates …